{"id":3479,"date":"2019-07-17T15:08:54","date_gmt":"2019-07-17T08:08:54","guid":{"rendered":"https:\/\/www.teresaherbs.vn\/?p=3479"},"modified":"2021-01-22T14:18:22","modified_gmt":"2021-01-22T07:18:22","slug":"nam-bom-su-tu-hau-thu","status":"publish","type":"post","link":"https:\/\/www.teresaherbs.vn\/en\/nam-bom-su-tu-hau-thu\/","title":{"rendered":"N\u1ea5m b\u1eddm s\u01b0 t\u1eed (N\u1ea5m h\u1ea7u th\u1ee7) – Nh\u1eefng l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe"},"content":{"rendered":"

Blog#19_0025 Teresaherbs.vn. N\u1ea5m B\u1eddm S\u01b0 t\u1eed t\u00ean khoa h\u1ecdc l\u00e0 Hericium erinaceus,\u00a0 l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m m\u1ecdc tr\u00ean th\u00e2n c\u00e2y g\u1ed7 c\u1ee9ng. N\u00f3 c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u1ea5m H\u1ea7u th\u1ee7<\/a>,<\/span>\u00a0 n\u1ea5m \u0111\u1ea7u kh\u1ec9, Satyr’s Beard, Tree Hedgeoose, Yamabushitake (Nh\u1eadt B\u1ea3n).\u00a0<\/strong>N\u1ea5m b\u1eddm s\u01b0 t\u1eed c\u00f3 tua n\u1ea5m r\u0169 xu\u1ed1ng nh\u01b0 \u0111\u1ea7u kh\u1ec9 n\u00ean c\u00f2n g\u1ecdi l\u00e0 n\u1ea5m \u0111\u1ea7u kh\u1ec9. Khi n\u1ea5m gi\u00e0 c\u00e1c tua n\u00e0y chuy\u1ec3n sang m\u00e0u v\u00e0ng tr\u00f4ng nh\u01b0 b\u1eddm s\u01b0 t\u1eed.<\/p>\n

\"n\u1ea5m

N\u1ea5m b\u1eddm s\u01b0 t\u1eed (n\u1ea5m h\u1ea7u th\u1ee7) khi gi\u00e0 s\u1ebd chuy\u1ec3n t\u1eeb tr\u1eafng sang v\u00e0ng gi\u1ed1ng b\u1eddm s\u01b0 t\u1eed<\/p><\/div>\n

N\u1ea5m b\u1eddm s\u01b0 t\u1eed l\u00e0 lo\u1ea1i n\u1ea5m \u00f4n \u0111\u1edbi, ch\u1ec9 tr\u1ed3ng \u0111\u01b0\u1ee3c nh\u1eefng v\u00f9ng kh\u00ed h\u1eadu m\u00e1t m\u1ebb, nhi\u1ec7t \u0111\u1ed9 th\u00edch h\u1ee3p cho n\u1ea5m sinh tr\u01b0\u1edfng l\u00e0 16-20 \u0111\u1ed9 C, nhi\u1ec7t \u0111\u1ed9 cao nh\u1ea5t c\u00f3 th\u1ec3 tr\u1ed3ng l\u00e0 19-22\u00a0\u0111\u1ed9 C. Hi\u1ec7n nay, lo\u1ea1i n\u1ea5m n\u00e0y \u0111\u01b0\u1ee3c tr\u1ed3ng nhi\u1ec1u \u1edf Trung Qu\u1ed1c, Nh\u1eadt B\u1ea3n, H\u00e0n Qu\u1ed1c.\u00a0L\u00e0 th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 trong c\u00e1c m\u00f3n \u0103n Trung Qu\u1ed1c v\u00e0 Nh\u1eadt B\u1ea3n.<\/p>\n

C\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng n\u1ea5m b\u1eddm s\u01b0 t\u1eed ?<\/strong><\/span><\/span><\/h2>\n

N\u1ea5m b\u1eddm s\u01b0 t\u1eed (Hericium erinaceus)<\/strong>\u00a0 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a d\u00e2y th\u1ea7n kinh. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 d\u00e2y th\u1ea7n kinh kh\u1ecfi b\u1ecb h\u01b0 h\u1ea1i. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 b\u1ec7nh Alzheimer ho\u1eb7c b\u1ec7nh Parkinson.<\/p>\n

N\u1ea5m b\u1eddm s\u01b0 t\u1eed c\u0169ng gi\u00fap b\u1ea3o v\u1ec7 l\u1edbp m\u00e0ng nh\u1ea7y c\u1ee7a d\u1ea1 d\u00e0y. \u0110i\u1ec1u n\u00e0y gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng li\u00ean quan \u0111\u1ebfn s\u01b0ng ni\u00eam m\u1ea1c l\u00e2u d\u00e0i (vi\u00eam d\u1ea1 d\u00e0y teo m\u00e3n t\u00ednh) ho\u1eb7c lo\u00e9t d\u1ea1 d\u00e0y.<\/p>\n

\"N\u1ea5m

N\u1ea5m b\u1eddm s\u01b0 t\u1eed gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng vi\u00eam d\u1ea1 d\u00e0y<\/p><\/div>\n

C\u00f4ng d\u1ee5ng c\u1ee7a n\u1ea5m b\u1eddm s\u01b0 t\u1eed \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><\/span><\/span><\/h2>\n

N\u1ea5m b\u1eddm s\u01b0 t\u1eed\u00a0 c\u00f3 t\u00e1c d\u1ee5ng cho s\u1ef1 suy gi\u1ea3m tinh th\u1ea7n li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c:\u00a0 b\u1ec7nh Alzheimer v\u00e0 ch\u1ee9ng m\u1ea5t tr\u00ed, tr\u1ea7m c\u1ea3m, lo l\u1eafng, b\u1ec7nh Parkinson, b\u1ec7nh \u0111a x\u01a1 c\u1ee9ng, v\u00e0 \u0111\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng v\u00e0 tr\u00ed nh\u1edb t\u1ed5ng th\u1ec3. N\u00f3 c\u0169ng \u0111\u01b0\u1ee3c d\u00f9ng b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng trong th\u1eddi gian d\u00e0i trong\u00a0 vi\u00eam ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y (vi\u00eam d\u1ea1 d\u00e0y teo m\u1ea1n t\u00ednh), lo\u00e9t d\u1ea1 d\u00e0y, nhi\u1ec5m H.pylori, ti\u1ec3u \u0111\u01b0\u1eddng, ung th\u01b0, cholesterol cao v\u00e0 gi\u1ea3m c\u00e2n. N\u1ea5m b\u1eddm s\u01b0 t\u1eed \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng cho da \u0111\u1ec3 ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng.<\/p>\n

\u2022 Suy gi\u1ea3m tinh th\u1ea7n li\u00ean quan \u0111\u1ebfn tu\u1ed5i.<\/strong> U\u1ed1ng b\u1ed1n vi\u00ean nang ch\u1ee9a t\u1ed5ng c\u1ed9ng 1 gram b\u1ed9t n\u1ea5m b\u1eddm s\u01b0 t\u1eed ba l\u1ea7n m\u1ed7i ng\u00e0y trong 16 tu\u1ea7n, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng tinh th\u1ea7n \u1edf nam gi\u1edbi v\u00e0 ph\u1ee5 n\u1eef Nh\u1eadt B\u1ea3n b\u1ecb suy gi\u1ea3m nh\u1eb9. Tuy nhi\u00ean, trong v\u00f2ng b\u1ed1n tu\u1ea7n sau khi ng\u1eebng b\u1ed5 sung, ch\u1ee9c n\u0103ng tinh th\u1ea7n d\u01b0\u1eddng nh\u01b0 gi\u1ea3m.
\n\u2022 S\u01b0ng ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y (vi\u00eam d\u1ea1 d\u00e0y teo m\u1ea1n t\u00ednh).<\/strong> Nghi\u00ean c\u1ee9u ban \u0111\u1ea7u cho th\u1ea5y d\u00f9ng n\u1ea5m b\u1eddm s\u01b0 t\u1eed\u00a0 tr\u01b0\u1edbc b\u1eefa \u0103n trong 3 th\u00e1ng. Gi\u00fap c\u1ea3i thi\u1ec7n c\u01a1n \u0111au\u00a0 ph\u1ea7n tr\u00ean d\u1ea1 d\u00e0y \u1edf nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb s\u01b0ng ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y l\u00e2u d\u00e0i so v\u1edbi gi\u1ea3 d\u01b0\u1ee3c. N\u00f3 c\u0169ng d\u01b0\u1eddng nh\u01b0 l\u00e0m gi\u1ea3m s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ti\u1ec1n ung th\u01b0 trong d\u1ea1 d\u00e0y c\u1ee7a nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh n\u00e0y.<\/p>\n

\u2022 S\u1ef1 lo l\u1eafng, phi\u1ec1n mu\u1ed9n
\n\u2022 Ung th\u01b0
\n\u2022 Sa s\u00fat tr\u00ed tu\u1ec7
\n\u2022 B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng
\n\u2022 Lo\u00e9t d\u1ea1 d\u00e0y, nhi\u1ec5m H. pylori.
\n\u2022 Cholesterol cao.
\n\u2022 \u0110a x\u01a1 c\u1ee9ng.
\n\u2022 B\u1ec7nh Parkinson.
\n\u2022 Gi\u1ea3m c\u00e2n.
\n\u2022 L\u00e0m l\u00e0nh v\u1ebft th\u01b0\u01a1ng.<\/p>\n

T\u00e1c d\u1ee5ng ph\u1ee5 & Ph\u00f2ng ng\u1eeba khi s\u1eed d\u1ee5ng n\u1ea5m b\u1eddm s\u01b0 t\u1eed:<\/strong><\/span><\/span><\/h2>\n

N\u1ea5m b\u1eddm s\u01b0 t\u1eed (Hericium erinaceus) l\u00e0 AN TO\u00c0N<\/strong> khi d\u00f9ng b\u1eb1ng \u0111\u01b0\u1eddng mi\u1ec7ng nh\u01b0 m\u1ed9t lo\u1ea1i thu\u1ed1c, s\u1eed d\u1ee5ng trong th\u1eddi gian ng\u1eafn. N\u1ea5m b\u1eddm s\u01b0 t\u1eed \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng an to\u00e0n \u1edf ng\u01b0\u1eddi trong t\u1ed1i \u0111a 16 tu\u1ea7n. T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a n\u1ea5m b\u1eddm s\u01b0 t\u1eed th\u01b0\u1eddng\u00a0 nh\u1eb9 v\u00e0 c\u00f3 th\u1ec3 bao g\u1ed3m g\u00e2y\u00a0 kh\u00f3 ch\u1ecbu d\u1ea1 d\u00e0y.<\/p>\n

Mang thai v\u00e0 cho con b\u00fa:<\/span> Kh\u00f4ng \u0111\u1ee7 th\u00f4ng tin v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng n\u1ea5m trong khi mang thai v\u00e0 cho con b\u00fa. \u0110\u1ec3 an to\u00e0n n\u00ean ng\u01b0\u1eddi mang thai v\u00e0 cho con b\u00fa n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng .<\/p>\n

T\u00ecnh tr\u1ea1ng ch\u1ea3y m\u00e1u<\/span>: N\u1ea5m b\u1eddm s\u01b0 t\u1eed\u00a0 c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng c\u01a1 h\u1ed9i b\u1ea7m t\u00edm v\u00e0 ch\u1ea3y m\u00e1u \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00ecnh tr\u1ea1ng ch\u1ea3y m\u00e1u. Tuy nhi\u00ean, kh\u00f4ng c\u00f3 b\u00e1o c\u00e1o v\u1ec1 \u0111i\u1ec1u n\u00e0y x\u1ea3y ra \u1edf ng\u01b0\u1eddi.<\/p>\n

B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/span>: N\u1ea5m b\u1eddm s\u01b0 t\u1eed\u00a0 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. Theo d\u00f5i c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u th\u1ea5p (h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft) v\u00e0 theo d\u00f5i c\u1ea9n th\u1eadn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u\u00a0 n\u1ebfu ng\u01b0\u1eddi d\u00f9ng\u00a0 b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 s\u1eed d\u1ee5ng n\u1ea5m b\u1eddm s\u01b0 t\u1eed.<\/p>\n

Ph\u1eabu thu\u1eadt<\/span>: n\u1ea5m b\u1eddm s\u01b0 t\u1eed (Hericium erinaceus) c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ch\u1ea3y m\u00e1u th\u00eam trong v\u00e0 sau khi ph\u1eabu thu\u1eadt. Ng\u1eebng s\u1eed d\u1ee5ng n\u1ea5m b\u1eddm s\u01b0 t\u1eed \u00edt nh\u1ea5t 2 tu\u1ea7n tr\u01b0\u1edbc khi ph\u1eabu thu\u1eadt theo l\u1ecbch tr\u00ecnh.<\/p>\n

Li\u1ec1u d\u00f9ng n\u1ea5m b\u1eddm s\u01b0 t\u1eed<\/strong><\/span><\/span><\/h2>\n

Li\u1ec1u th\u00edch h\u1ee3p c\u1ee7a n\u1ea5m b\u1eddm s\u01b0 t\u1eed (Hericium erinaceus) ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 nh\u01b0 tu\u1ed5i t\u00e1c, s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi d\u00f9ng v\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec1u ki\u1ec7n kh\u00e1c. Kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u00f4ng tin khoa h\u1ecdc \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh m\u1ed9t ph\u1ea1m vi li\u1ec1u th\u00edch h\u1ee3p cho n\u1ea5m b\u1eddm s\u01b0 t\u1eed. H\u00e3y ch\u1eafc ch\u1eafn l\u00e0m theo h\u01b0\u1edbng d\u1eabn li\u00ean quan tr\u00ean nh\u00e3n s\u1ea3n ph\u1ea9m. Tham kh\u1ea3o \u00fd ki\u1ebfn d\u01b0\u1ee3c s\u0129 ho\u1eb7c b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe kh\u00e1c tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/p>\n

Tham kh\u1ea3o t\u1ea1i : https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1536\/hericium-erinaceus<\/a><\/p>\n

M\u1ecdi th\u00f4ng tin xin li\u00ean h\u1ec7:
\nC\u00d4NG TY TNHH D\u01af\u1ee2C TH\u1ea2O TERESA AN V\u0168<\/strong>
\n– \u0110\u1ecba ch\u1ec9: S\u1ed1 14, \u0110\u01b0\u1eddng 73, P. T\u00e2n Phong, Q.7, TP. HCM
\n– Hotline: 028 665 33667
\n– Email: support@teresaherbs.vn<\/p>\n

C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M<\/strong><\/span><\/h2>\n

TERESA HERBS MT.FUJI CORIOLUS VERSICOLOR<\/a><\/p><\/blockquote>\n