{"id":3357,"date":"2019-06-06T11:23:56","date_gmt":"2019-06-06T04:23:56","guid":{"rendered":"https:\/\/www.teresaherbs.vn\/?p=3357"},"modified":"2019-07-31T14:57:29","modified_gmt":"2019-07-31T07:57:29","slug":"tang-huyet-ap-o-nguoi-tre-tuoi","status":"publish","type":"post","link":"https:\/\/www.teresaherbs.vn\/en\/tang-huyet-ap-o-nguoi-tre-tuoi\/","title":{"rendered":"T\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i &#8211; Hi\u1ec3m h\u1ecda v\u1ec1 sau"},"content":{"rendered":"<p><strong>Blog#19_0017 Teresaherbs.vn. T\u0103ng huy\u1ebft \u00e1p hay huy\u1ebft \u00e1p cao kh\u00f4ng ch\u1ec9 l\u00e0 b\u1ec7nh c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i n\u1eefa m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb (\u0111\u1ed9 tu\u1ed5i 20 \u0111\u1ebfn 30) c\u0169ng \u0111ang m\u1eafc ph\u1ea3i c\u0103n b\u1ec7nh n\u00e0y.\u00a0\u00a0Huy\u1ebft \u00e1p cao nh\u01b0 k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 s\u1ebd mang t\u1edbi h\u1eadu qu\u1ea3 th\u1ef1c s\u1ef1.\u00a0\u00a0T\u00ecnh tr\u1ea1ng huy\u1ebft \u00e1p t\u0103ng cao g\u00e2y nhi\u1ec1u t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c. Theo nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y\u00a0nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i m\u1eafc b\u1ec7nh n\u00e0y c\u00f3 nguy c\u01a1 b\u1ecb x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch trong t\u01b0\u01a1ng lai, c\u00f3 li\u00ean quan \u0111\u1ebfn t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5, c\u0169ng nh\u01b0 t\u1ed5n th\u01b0\u01a1ng th\u1eadn v\u00e0 n\u00e3o.\u00a0<\/strong><\/p>\n<h2><span id=\"Phan_loai_va_nguyen_nhan_tang_huyet_ap_o_nguoi_tre\"><span style=\"color: #99cc00\"><strong>Ph\u00e2n lo\u1ea1i v\u00e0 nguy\u00ean nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/strong><\/span><\/span><\/h2><div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh b&agrave;i vi\u1ebft<\/p><ul class=\"toc_list\"><li><a href=\"#Phan_loai_va_nguyen_nhan_tang_huyet_ap_o_nguoi_tre\"><span class=\"toc_number toc_depth_1\">1<\/span> Ph\u00e2n lo\u1ea1i v\u00e0 nguy\u00ean nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/a><ul><li><a href=\"#Phan_loai_tang_huyet_ap\"><span class=\"toc_number toc_depth_2\">1.1<\/span> #Ph\u00e2n lo\u1ea1i t\u0103ng huy\u1ebft \u00e1p<\/a><\/li><li><a href=\"#Nguyen_nhan_tang_huyet_ap_o_nguoi_tre\"><span class=\"toc_number toc_depth_2\">1.2<\/span> #Nguy\u00ean nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb\u00a0<\/a><\/li><\/ul><\/li><li><a href=\"#Dau_hieu_nhan_biet_benh_tang_huyet_ap\"><span class=\"toc_number toc_depth_1\">2<\/span> D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p<\/a><ul><li><a href=\"#Thay_doi_loi_song_giup_ngan_ngua_va_kiem_soat_tang_huyet_ap\"><span class=\"toc_number toc_depth_2\">2.1<\/span> Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t t\u0103ng huy\u1ebft \u00e1p<\/a><\/li><\/ul><\/li><li><a href=\"#CO_THE_BAN_QUAN_TAM\"><span class=\"toc_number toc_depth_1\">3<\/span> C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M<\/a><\/li><\/ul><\/div>\n\n<h3><span id=\"Phan_loai_tang_huyet_ap\"><strong><span style=\"color: #ff6600\">#Ph\u00e2n lo\u1ea1i t\u0103ng huy\u1ebft \u00e1p<\/span><\/strong><\/span><\/h3>\n<p>N\u1ebfu huy\u1ebft \u00e1p c\u1ee7a b\u1ea1n l\u00e0 120\/80, 120 \u0111\u1ea1i di\u1ec7n cho huy\u1ebft \u00e1p t\u00e2m thu, ho\u1eb7c \u00e1p l\u1ef1c c\u1ee7a m\u00e1u \u0111\u1ed1i v\u1edbi th\u00e0nh \u0111\u1ed9ng m\u1ea1ch khi tim \u0111\u1eadp. S\u1ed1 80 l\u00e0\u00a0 \u0111\u1ea1i di\u1ec7n cho \u00e1p su\u1ea5t t\u00e2m tr\u01b0\u01a1ng, ho\u1eb7c \u00e1p l\u1ef1c gi\u1eefa c\u00e1c nh\u1ecbp.<\/p>\n<p>Theo\u00a0 \u1ee6y ban qu\u1ed1c gia Hoa K\u1ef3 v\u1ec1 ph\u00f2ng ng\u1eeba, ph\u00e1t hi\u1ec7n, \u0111\u00e1nh gi\u00e1 v\u00e0 \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao (JNC7) ph\u00e2n lo\u1ea1i t\u0103ng huy\u1ebft \u00e1p nh\u01b0 sau:<\/p>\n<ul>\n<li>B\u00ecnh th\u01b0\u1eddng. D\u01b0\u1edbi 120\/80<\/li>\n<li>Ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p: 120-129 \/ d\u01b0\u1edbi 80<\/li>\n<li>T\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 1: 130\/80<\/li>\n<li>T\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 2. 140\/90<\/li>\n<\/ul>\n<p>(C\u00e1ch ph\u00e2n lo\u1ea1i tr\u00ean s\u1ebd thay \u0111\u1ed5i theo t\u1eebng n\u0103m v\u00e0 t\u1eebng qu\u1ed1c gia)<\/p>\n<p><strong>\u00bb\u00bb<\/strong><span style=\"color: #3366ff\"> Xem th\u00eam<\/span>:<a href=\"https:\/\/www.teresaherbs.vn\/cao-huyet-ap-benh-khong-the-chu-quan\/\"><span style=\"color: #ff0000\"> Cao huy\u1ebft \u00e1p &#8211; B\u1ec7nh kh\u00f4ng th\u1ec3 ch\u1ee7 quan \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<\/span><\/a><\/p>\n<h3><span id=\"Nguyen_nhan_tang_huyet_ap_o_nguoi_tre\"><strong><span style=\"color: #ff6600\">#Nguy\u00ean nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb\u00a0<\/span><\/strong><\/span><\/h3>\n<p>\u0110a s\u1ed1 c\u00e1c tr\u01b0\u1eddng h\u1ee3p t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i\u00a0 th\u01b0\u1eddng kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n. Tuy nhi\u00ean \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i nguy\u00ean nh\u00e2n \u0111a ph\u1ea7n do l\u1ed1i s\u1ed1ng sinh ho\u1ea1t nh\u01b0 h\u00fat thu\u1ed1c l\u00e1\u00a0(k\u1ec3 c\u1ea3 h\u00fat thu\u1ed1c l\u00e1 th\u1ee5 \u0111\u1ed9ng),\u00a0 stress, \u0103n qu\u00e1 m\u1eb7n, u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u bia. T\u1ef7 l\u1ec7 m\u1eafc c\u00e1c b\u1ec7nh \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i, bao g\u1ed3m b\u00e9o ph\u00ec, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 b\u1ec7nh th\u1eadn, l\u00e0m t\u0103ng nguy c\u01a1 ph\u00e1t tri\u1ec3n b\u1ec7nh cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i.<\/p>\n<div id=\"attachment_3364\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3364\" class=\"wp-image-3364 size-full\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/nguy\u00ean-nh\u00e2n-g\u00e2y-ra-huy\u1ebft-\u00e1p-cao-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-tu\u1ed5i-th\u01b0\u1eddng-do-l\u1ed1i-s\u1ed1ng-c\u1ee7a-h\u1ecd.jpg\" alt=\"t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i\" width=\"1200\" height=\"1000\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/nguy\u00ean-nh\u00e2n-g\u00e2y-ra-huy\u1ebft-\u00e1p-cao-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-tu\u1ed5i-th\u01b0\u1eddng-do-l\u1ed1i-s\u1ed1ng-c\u1ee7a-h\u1ecd.jpg 1200w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/nguy\u00ean-nh\u00e2n-g\u00e2y-ra-huy\u1ebft-\u00e1p-cao-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-tu\u1ed5i-th\u01b0\u1eddng-do-l\u1ed1i-s\u1ed1ng-c\u1ee7a-h\u1ecd-300x250.jpg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/nguy\u00ean-nh\u00e2n-g\u00e2y-ra-huy\u1ebft-\u00e1p-cao-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-tu\u1ed5i-th\u01b0\u1eddng-do-l\u1ed1i-s\u1ed1ng-c\u1ee7a-h\u1ecd-768x640.jpg 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/nguy\u00ean-nh\u00e2n-g\u00e2y-ra-huy\u1ebft-\u00e1p-cao-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-tu\u1ed5i-th\u01b0\u1eddng-do-l\u1ed1i-s\u1ed1ng-c\u1ee7a-h\u1ecd-1024x853.jpg 1024w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/nguy\u00ean-nh\u00e2n-g\u00e2y-ra-huy\u1ebft-\u00e1p-cao-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-tu\u1ed5i-th\u01b0\u1eddng-do-l\u1ed1i-s\u1ed1ng-c\u1ee7a-h\u1ecd-1080x900.jpg 1080w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/nguy\u00ean-nh\u00e2n-g\u00e2y-ra-huy\u1ebft-\u00e1p-cao-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-tu\u1ed5i-th\u01b0\u1eddng-do-l\u1ed1i-s\u1ed1ng-c\u1ee7a-h\u1ecd-600x500.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-3364\" class=\"wp-caption-text\">Nguy\u00ean nh\u00e2n g\u00e2y t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i \u0111a ph\u1ea7n do l\u1ed1i s\u1ed1ng sinh ho\u1ea1t nh\u01b0 h\u00fat thu\u1ed1c l\u00e1\u00a0(k\u1ec3 c\u1ea3 h\u00fat thu\u1ed1c l\u00e1 th\u1ee5 \u0111\u1ed9ng),\u00a0 stress, \u0103n qu\u00e1 m\u1eb7n, u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u bia.<\/p><\/div>\n<h2><span id=\"Dau_hieu_nhan_biet_benh_tang_huyet_ap\"><strong><span style=\"color: #99cc00\">D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p<\/span><\/strong><\/span><\/h2>\n<div class=\"rich-text\">\n<p>T\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n t\u00ecnh c\u1edd trong \u0111\u1ee3t kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 ho\u1eb7c b\u1ec7nh nh\u00e2n \u0111\u1ebfn kh\u00e1m b\u1ec7nh v\u00ec l\u00fd do kh\u00e1c. Tri\u1ec7u ch\u1ee9ng c\u1ee7a t\u0103ng huy\u1ebft \u00e1p th\u01b0\u1eddng r\u1ea5t kh\u00f3 nh\u1eadn bi\u1ebft v\u00e0 kh\u00f4ng r\u00f5 r\u00e0ng<\/p>\n<p>C\u00e1c y\u1ebfu t\u1ed1 c\u1ea3n tr\u1edf vi\u1ec7c \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb xu\u1ea5t ph\u00e1t t\u1eeb t\u00e2m l\u00fd kh\u00f4ng ch\u1ea5p nh\u1eadn m\u00ecnh b\u1ecb t\u0103ng huy\u1ebft \u00e1p.\u00a0V\u00ec c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh b\u00ecnh th\u01b0\u1eddng, t\u00e2m l\u00fd che gi\u1ea5u b\u1ec7nh v\u00ec s\u1ee3 \u1ea3nh h\u01b0\u1edfng vi\u1ec7c th\u0103ng ti\u1ebfn trong c\u00f4ng vi\u1ec7c.<\/p>\n<p><strong>\u00bb\u00bb<\/strong> <span style=\"color: #3366ff\">Xem th\u00eam<\/span>: <a href=\"https:\/\/www.teresaherbs.vn\/cao-huyet-ap-nguyen-nhan-hang-dau-gay-ra-dot-quy\/\"><span style=\"color: #ff0000\">Cao huy\u1ebft \u00e1p nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u c\u1ee7a \u0111\u1ed9t qu\u1ef5<\/span><\/a><\/p>\n<\/div>\n<h3><span id=\"Thay_doi_loi_song_giup_ngan_ngua_va_kiem_soat_tang_huyet_ap\"><strong><span style=\"color: #99cc00\">Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t t\u0103ng huy\u1ebft \u00e1p<\/span><\/strong><\/span><\/h3>\n<p>M\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng trong vi\u1ec7c ng\u0103n ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao l\u00e0 m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh. B\u1ea1n c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p b\u1eb1ng\u00a0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng sau \u0111\u00e2y:<\/p>\n<ul>\n<li>Gi\u1ea3m c\u00e2n n\u1ebfu\u00a0 th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec<\/li>\n<li>B\u1ecf h\u00fat thu\u1ed1c<\/li>\n<li>\u0102n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y, rau v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u00edt b\u00e9o, \u00edt b\u00e3o h\u00f2a<\/li>\n<li>Gi\u1ea3m l\u01b0\u1ee3ng mu\u1ed1i s\u1eed d\u1ee5ng h\u1eb1ng ng\u00e0y th\u00f4ng qua h\u1ea1n ch\u1ebf \u0103n c\u00e1c \u0111\u1ed3 \u0103n m\u1eb7n, c\u00e1c m\u00f3n chi\u00ean x\u00e0o ch\u1ee9a nhi\u1ec1u mu\u1ed1i<\/li>\n<li>Ki\u1ec3m tra s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean<\/li>\n<li>T\u1eadp c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c th\u1ec3 thao \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i, 3-4 l\u1ea7n m\u1ed7i tu\u1ea7n<\/li>\n<\/ul>\n<div id=\"attachment_3367\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3367\" class=\"wp-image-3367 size-full\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/T\u1eadp-th\u1ec3-d\u1ee5c-gi\u00fap-h\u1ea1n-ch\u1ebf-b\u00e9o-ph\u00ec-ng\u1eeba-t\u0103ng-huy\u1ebft-\u00e1p-\u1edf-ng\u01b0\u1eddi-tr\u1ebb.jpg\" alt=\" t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb\" width=\"1200\" height=\"774\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/T\u1eadp-th\u1ec3-d\u1ee5c-gi\u00fap-h\u1ea1n-ch\u1ebf-b\u00e9o-ph\u00ec-ng\u1eeba-t\u0103ng-huy\u1ebft-\u00e1p-\u1edf-ng\u01b0\u1eddi-tr\u1ebb.jpg 1200w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/T\u1eadp-th\u1ec3-d\u1ee5c-gi\u00fap-h\u1ea1n-ch\u1ebf-b\u00e9o-ph\u00ec-ng\u1eeba-t\u0103ng-huy\u1ebft-\u00e1p-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-300x194.jpg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/T\u1eadp-th\u1ec3-d\u1ee5c-gi\u00fap-h\u1ea1n-ch\u1ebf-b\u00e9o-ph\u00ec-ng\u1eeba-t\u0103ng-huy\u1ebft-\u00e1p-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-768x495.jpg 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/T\u1eadp-th\u1ec3-d\u1ee5c-gi\u00fap-h\u1ea1n-ch\u1ebf-b\u00e9o-ph\u00ec-ng\u1eeba-t\u0103ng-huy\u1ebft-\u00e1p-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-1024x660.jpg 1024w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/T\u1eadp-th\u1ec3-d\u1ee5c-gi\u00fap-h\u1ea1n-ch\u1ebf-b\u00e9o-ph\u00ec-ng\u1eeba-t\u0103ng-huy\u1ebft-\u00e1p-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-1080x697.jpg 1080w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/06\/T\u1eadp-th\u1ec3-d\u1ee5c-gi\u00fap-h\u1ea1n-ch\u1ebf-b\u00e9o-ph\u00ec-ng\u1eeba-t\u0103ng-huy\u1ebft-\u00e1p-\u1edf-ng\u01b0\u1eddi-tr\u1ebb-600x387.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-3367\" class=\"wp-caption-text\">T\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean gi\u00fap h\u1ea1n ch\u1ebf b\u00e9o ph\u00ec ng\u0103n ng\u1eeba t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/p><\/div>\n<p>M\u1ecdi th\u00f4ng tin qu\u00fd kh\u00e1ch vui l\u00f2ng li\u00ean h\u1ec7<br \/>\n\u2014\u2014\u2014\u2013 Teresa Herbs \u2014\u2014\u2014\u2013<br \/>\nwww.teresaherbs.vn \u2013 Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1eeb Hoa K\u1ef3<br \/>\n\u2022 \u0110\u1ecba ch\u1ec9: S\u1ed1 14, \u0110\u01b0\u1eddng 73, P. T\u00e2n Phong, Qu\u1eadn 7, Tp. HCM<br \/>\n\u2022 Hotline: 028 6653 3667<br \/>\n\u2022 Website: www.teresaherbs.vn<br \/>\n\u2022 Email: support@teresaherbs.vn<\/p>\n<h2><span id=\"CO_THE_BAN_QUAN_TAM\">C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M<\/span><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"nI2ZOvLdrP\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/dong-trung-ha-thao-tay-tang\/\">\u0110\u00d4NG TR\u00d9NG H\u1ea0 TH\u1ea2O (Nguy\u00ean li\u1ec7u T\u00e2y T\u1ea1ng &#8211; Chi\u1ebft xu\u1ea5t t\u1ea1i M\u1ef9)<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/dong-trung-ha-thao-tay-tang\/embed\/#?secret=nI2ZOvLdrP\" data-secret=\"nI2ZOvLdrP\" width=\"600\" height=\"338\" title=\"&#8220;\u0110\u00d4NG TR\u00d9NG H\u1ea0 TH\u1ea2O (Nguy\u00ean li\u1ec7u T\u00e2y T\u1ea1ng &#8211; Chi\u1ebft xu\u1ea5t t\u1ea1i M\u1ef9)&#8221; &#8212; Teresa Herbs Viet Nam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"TvhEjFuAPY\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/bo-gan-ho-tro-dieu-tri-benh-gan-2\/\">T\u0102NG C\u01af\u1edcNG CH\u1ee8C N\u0102NG GAN<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/bo-gan-ho-tro-dieu-tri-benh-gan-2\/embed\/#?secret=TvhEjFuAPY\" data-secret=\"TvhEjFuAPY\" width=\"600\" height=\"338\" title=\"&#8220;T\u0102NG C\u01af\u1edcNG CH\u1ee8C N\u0102NG GAN&#8221; &#8212; Teresa Herbs Viet Nam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"jOdKVeoZ52\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/kiem-soat-duong-huyet\/\">KI\u1ec2M SO\u00c1T \u0110\u01af\u1edcNG HUY\u1ebeT<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/kiem-soat-duong-huyet\/embed\/#?secret=jOdKVeoZ52\" data-secret=\"jOdKVeoZ52\" width=\"600\" height=\"338\" title=\"&#8220;KI\u1ec2M SO\u00c1T \u0110\u01af\u1edcNG HUY\u1ebeT&#8221; &#8212; Teresa Herbs Viet Nam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blog#19_0017 Teresaherbs.vn. T\u0103ng huy\u1ebft \u00e1p hay huy\u1ebft \u00e1p cao kh\u00f4ng ch\u1ec9 l\u00e0 b\u1ec7nh c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i n\u1eefa m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb (\u0111\u1ed9 tu\u1ed5i 20 \u0111\u1ebfn 30) c\u0169ng \u0111ang m\u1eafc ph\u1ea3i c\u0103n b\u1ec7nh n\u00e0y.\u00a0\u00a0Huy\u1ebft \u00e1p cao nh\u01b0 k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 s\u1ebd mang t\u1edbi h\u1eadu qu\u1ea3 th\u1ef1c s\u1ef1.\u00a0\u00a0T\u00ecnh tr\u1ea1ng huy\u1ebft \u00e1p t\u0103ng cao g\u00e2y nhi\u1ec1u t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c. Theo nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y\u00a0nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i m\u1eafc b\u1ec7nh n\u00e0y c\u00f3 nguy c\u01a1 b\u1ecb x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch trong t\u01b0\u01a1ng lai, c\u00f3 li\u00ean quan \u0111\u1ebfn t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5, c\u0169ng nh\u01b0 t\u1ed5n th\u01b0\u01a1ng th\u1eadn v\u00e0 n\u00e3o.\u00a0 Ph\u00e2n lo\u1ea1i v\u00e0 nguy\u00ean nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebbN\u1ed9i dung ch&iacute;nh b&agrave;i vi\u1ebft1 Ph\u00e2n lo\u1ea1i v\u00e0 nguy\u00ean nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb1.1 #Ph\u00e2n lo\u1ea1i t\u0103ng huy\u1ebft \u00e1p1.2 #Nguy\u00ean nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb\u00a02 D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p2.1 Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t t\u0103ng huy\u1ebft \u00e1p3 C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M #Ph\u00e2n lo\u1ea1i t\u0103ng huy\u1ebft \u00e1p N\u1ebfu huy\u1ebft \u00e1p c\u1ee7a b\u1ea1n l\u00e0 120\/80, 120 \u0111\u1ea1i di\u1ec7n cho huy\u1ebft \u00e1p t\u00e2m thu, ho\u1eb7c \u00e1p l\u1ef1c c\u1ee7a m\u00e1u \u0111\u1ed1i v\u1edbi th\u00e0nh \u0111\u1ed9ng m\u1ea1ch khi tim \u0111\u1eadp. S\u1ed1 80 l\u00e0\u00a0 \u0111\u1ea1i di\u1ec7n cho \u00e1p su\u1ea5t t\u00e2m<\/p>\n<div class=\"view-full-post\"><a href=\"https:\/\/www.teresaherbs.vn\/en\/tang-huyet-ap-o-nguoi-tre-tuoi\/\" class=\"view-full-post-btn\">View Full Post<\/a><\/div>\n<p>;<\/p>\n","protected":false},"author":15,"featured_media":3366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,529,525,511],"tags":[631,630,633,635,632,634,629],"class_list":["post-3357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-viet","category-bai-viet-khac","category-benh-tim-mach","category-tong-hop","tag-benh-tang-huyet-ap-o-nguoi-tre-tuoi","tag-cao-huyet-ap-o-nguoi-tre","tag-dau-hieu-cao-huyet-ap-o-nguoi-tre","tag-dieu-tri-cao-huyet-ap-o-nguoi-tre-tuoi","tag-dieu-tri-tang-huyet-ap-o-nguoi-tre","tag-nguyen-nhan-cao-huyet-ap-o-nguoi-tre-tuoi","tag-tang-huyet-ap-o-nguoi-tre"],"_links":{"self":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/3357"}],"collection":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/comments?post=3357"}],"version-history":[{"count":0,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/3357\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/media\/3366"}],"wp:attachment":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/media?parent=3357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/categories?post=3357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/tags?post=3357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}