{"id":3177,"date":"2019-04-18T18:19:37","date_gmt":"2019-04-18T11:19:37","guid":{"rendered":"https:\/\/www.teresaherbs.vn\/?p=3177"},"modified":"2019-07-31T14:36:12","modified_gmt":"2019-07-31T07:36:12","slug":"cao-huyet-ap-benh-khong-the-chu-quan","status":"publish","type":"post","link":"https:\/\/www.teresaherbs.vn\/en\/cao-huyet-ap-benh-khong-the-chu-quan\/","title":{"rendered":"Cao huy\u1ebft \u00e1p \u2013 B\u1ec7nh kh\u00f4ng th\u1ec3 ch\u1ee7 quan \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i"},"content":{"rendered":"<p><strong>Blog#19_0009 Teresaherbs.vn.\u00a0Huy\u1ebft \u00e1p cao c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 t\u0103ng huy\u1ebft \u00e1p, hi\u1ec7n nay t\u1ec9 l\u1ec7 m\u1eafc huy\u1ebft \u00e1p cao l\u00e0 c\u00f3 xu h\u01b0\u1edbng ng\u00e0y c\u00e0ng t\u0103ng l\u00ean v\u00e0 \u0111\u1ed9\u00a0tu\u1ed5i b\u1ecb\u00a0t\u0103ng huy\u1ebft \u00e1p\u00a0c\u0169ng ng\u00e0y c\u00e0ng tr\u1ebb.\u00a0 Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng \u0111\u1ed9ng m\u1ea1ch m\u00e1u, d\u1eabn \u0111\u1ebfn c\u00e1c t\u00ecnh tr\u1ea1ng \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng nh\u01b0 b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/strong><\/p>\n<div id=\"attachment_3207\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3207\" class=\"wp-image-3207 size-full\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Huy\u1ebft-\u00e1p-cao-c\u00f3-th\u1ec3-d\u1eabn-\u0111\u1ebfn-c\u00e1c-t\u00ecnh-tr\u1ea1ng-\u0111e-d\u1ecda-\u0111\u1ebfn-t\u00ednh-m\u1ea1ng-nh\u01b0-b\u1ec7nh-tim-v\u00e0-\u0111\u1ed9t-qu\u1ef5.-1.jpg\" alt=\"Cao huy\u1ebft \u00e1p c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c c\u01a1n \u0111au tim\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Huy\u1ebft-\u00e1p-cao-c\u00f3-th\u1ec3-d\u1eabn-\u0111\u1ebfn-c\u00e1c-t\u00ecnh-tr\u1ea1ng-\u0111e-d\u1ecda-\u0111\u1ebfn-t\u00ednh-m\u1ea1ng-nh\u01b0-b\u1ec7nh-tim-v\u00e0-\u0111\u1ed9t-qu\u1ef5.-1.jpg 1200w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Huy\u1ebft-\u00e1p-cao-c\u00f3-th\u1ec3-d\u1eabn-\u0111\u1ebfn-c\u00e1c-t\u00ecnh-tr\u1ea1ng-\u0111e-d\u1ecda-\u0111\u1ebfn-t\u00ednh-m\u1ea1ng-nh\u01b0-b\u1ec7nh-tim-v\u00e0-\u0111\u1ed9t-qu\u1ef5.-1-300x200.jpg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Huy\u1ebft-\u00e1p-cao-c\u00f3-th\u1ec3-d\u1eabn-\u0111\u1ebfn-c\u00e1c-t\u00ecnh-tr\u1ea1ng-\u0111e-d\u1ecda-\u0111\u1ebfn-t\u00ednh-m\u1ea1ng-nh\u01b0-b\u1ec7nh-tim-v\u00e0-\u0111\u1ed9t-qu\u1ef5.-1-768x512.jpg 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Huy\u1ebft-\u00e1p-cao-c\u00f3-th\u1ec3-d\u1eabn-\u0111\u1ebfn-c\u00e1c-t\u00ecnh-tr\u1ea1ng-\u0111e-d\u1ecda-\u0111\u1ebfn-t\u00ednh-m\u1ea1ng-nh\u01b0-b\u1ec7nh-tim-v\u00e0-\u0111\u1ed9t-qu\u1ef5.-1-1024x683.jpg 1024w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Huy\u1ebft-\u00e1p-cao-c\u00f3-th\u1ec3-d\u1eabn-\u0111\u1ebfn-c\u00e1c-t\u00ecnh-tr\u1ea1ng-\u0111e-d\u1ecda-\u0111\u1ebfn-t\u00ednh-m\u1ea1ng-nh\u01b0-b\u1ec7nh-tim-v\u00e0-\u0111\u1ed9t-qu\u1ef5.-1-1080x720.jpg 1080w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Huy\u1ebft-\u00e1p-cao-c\u00f3-th\u1ec3-d\u1eabn-\u0111\u1ebfn-c\u00e1c-t\u00ecnh-tr\u1ea1ng-\u0111e-d\u1ecda-\u0111\u1ebfn-t\u00ednh-m\u1ea1ng-nh\u01b0-b\u1ec7nh-tim-v\u00e0-\u0111\u1ed9t-qu\u1ef5.-1-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-3207\" class=\"wp-caption-text\">Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c t\u00ecnh tr\u1ea1ng \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng nh\u01b0 b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/p><\/div>\n<h2><span id=\"Huyet_ap_duoc_the_hien_nhu_the_nao\"><span style=\"color: #99cc00\"><strong>Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/span><\/span><\/h2><div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh b&agrave;i vi\u1ebft<\/p><ul class=\"toc_list\"><li><a href=\"#Huyet_ap_duoc_the_hien_nhu_the_nao\"><span class=\"toc_number toc_depth_1\">1<\/span> Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/li><li><a href=\"#Nguoi_co_kha_nang_mac_huyet_ap_cao\"><span class=\"toc_number toc_depth_1\">2<\/span> Ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc huy\u1ebft \u00e1p cao<\/a><\/li><li><a href=\"#Anh_huong_cua_cao_huyet_ap_den_suc_khoe\"><span class=\"toc_number toc_depth_1\">3<\/span> \u1ea2nh h\u01b0\u1edfng c\u1ee7a cao huy\u1ebft \u00e1p \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/a><\/li><li><a href=\"#Dieu_tri\"><span class=\"toc_number toc_depth_1\">4<\/span> \u0110i\u1ec1u tr\u1ecb<\/a><ul><li><a href=\"#Thuoc_dieu_tri_huyet_ap_cao\"><span class=\"toc_number toc_depth_2\">4.1<\/span> Thu\u1ed1c \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao<\/a><\/li><li><a href=\"#Thay_doi_loi_song_giup_ngan_ngua_va_kiem_soat_huyet_ap_hieu_qua\"><span class=\"toc_number toc_depth_2\">4.2<\/span> Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p hi\u1ec7u qu\u1ea3<\/a><\/li><\/ul><\/li><\/ul><\/div>\n\n<p>Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng hai s\u1ed1. Huy\u1ebft \u00e1p t\u1ed1i \u0111a hay c\u00f2n g\u1ecdi l\u00e0 t\u00e2m thu, huy\u1ebft \u00e1p t\u1ed1i thi\u1ec3u hay c\u00f2n g\u1ecdi l\u00e0 t\u00e2m tr\u01b0\u01a1ng. C\u0103n c\u1ee9 v\u00e0o 2 tr\u1ecb s\u1ed1 n\u00e0y \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n huy\u1ebft \u00e1p th\u1ebf n\u00e0o l\u00e0 b\u00ecnh th\u01b0\u1eddng:<\/p>\n<p>Huy\u1ebft \u00e1p c\u1ee7a ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u1ecfe m\u1ea1nh th\u01b0\u1eddng\u00a0 d\u01b0\u1edbi 120\/80 mmHg. Tr\u01b0\u1eddng h\u1ee3p chu\u1ea9n \u0111o\u00e1n l\u00e0 b\u1ecb cao huy\u1ebft \u00e1p khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng cao h\u01a1n 140\/90 mmHg.<\/p>\n<p>B\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3\u00a0 chu\u1ea9n \u0111o\u00e1n cho ng\u01b0\u1eddi b\u1ec7nh b\u1ecb ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p. \u0110\u00f3 l\u00e0 khi huy\u1ebft \u00e1p t\u00e2m thu t\u1eeb 120-139 mmHg ho\u1eb7c huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng t\u1eeb 80-89 mmHg. Ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p c\u00f3 th\u1ec3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a\u00a0 \u0111\u1ed9ng m\u1ea1ch, tim, n\u00e3o v\u00e0 th\u1eadn . Nhi\u1ec1u b\u00e1c s\u0129 cho r\u1eb1ng n\u00ean \u0111i\u1ec1u tr\u1ecb ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p. Tuy nhi\u00ean, v\u1eabn ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u c\u1ee5 th\u1ec3 n\u00e0o v\u1ec1 vi\u1ec7c n\u00e0y.<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p cao th\u01b0\u1eddng kh\u00f4ng nh\u1eadn ra h\u1ecd b\u1ecb b\u1ec7nh. \u0110a s\u1ed1 ph\u00e1t hi\u1ec7n khi \u0111i kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 ho\u1eb7c t\u00ecnh c\u1edd bi\u1ebft \u0111\u01b0\u1ee3c.\u00a0 N\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;k\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng&#8221; b\u1edfi v\u00ec n\u00f3 hi\u1ebfm khi g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng, ngay c\u1ea3 khi n\u00f3 g\u00e2y ra thi\u1ec7t h\u1ea1i nghi\u00eam tr\u1ecdng cho c\u01a1 th\u1ec3.<\/p>\n<div id=\"attachment_3211\" style=\"width: 2080px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3211\" class=\"size-full wp-image-3211\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Ki\u1ec3m-tra-huy\u1ebft-\u00e1p-th\u01b0\u1eddng-xuy\u00ean-gi\u00fap-ph\u00f2ng-tr\u00e1nh-\u0111\u01b0\u1ee3c-nh\u1eefng-tai-bi\u1ebfn-do-huy\u1ebft-\u00e1p-cao-g\u00e2y-ra.jpg\" alt=\"cao huy\u1ebft \u00e1p\" width=\"2070\" height=\"1418\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Ki\u1ec3m-tra-huy\u1ebft-\u00e1p-th\u01b0\u1eddng-xuy\u00ean-gi\u00fap-ph\u00f2ng-tr\u00e1nh-\u0111\u01b0\u1ee3c-nh\u1eefng-tai-bi\u1ebfn-do-huy\u1ebft-\u00e1p-cao-g\u00e2y-ra.jpg 2070w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Ki\u1ec3m-tra-huy\u1ebft-\u00e1p-th\u01b0\u1eddng-xuy\u00ean-gi\u00fap-ph\u00f2ng-tr\u00e1nh-\u0111\u01b0\u1ee3c-nh\u1eefng-tai-bi\u1ebfn-do-huy\u1ebft-\u00e1p-cao-g\u00e2y-ra-300x206.jpg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Ki\u1ec3m-tra-huy\u1ebft-\u00e1p-th\u01b0\u1eddng-xuy\u00ean-gi\u00fap-ph\u00f2ng-tr\u00e1nh-\u0111\u01b0\u1ee3c-nh\u1eefng-tai-bi\u1ebfn-do-huy\u1ebft-\u00e1p-cao-g\u00e2y-ra-768x526.jpg 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Ki\u1ec3m-tra-huy\u1ebft-\u00e1p-th\u01b0\u1eddng-xuy\u00ean-gi\u00fap-ph\u00f2ng-tr\u00e1nh-\u0111\u01b0\u1ee3c-nh\u1eefng-tai-bi\u1ebfn-do-huy\u1ebft-\u00e1p-cao-g\u00e2y-ra-1024x701.jpg 1024w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Ki\u1ec3m-tra-huy\u1ebft-\u00e1p-th\u01b0\u1eddng-xuy\u00ean-gi\u00fap-ph\u00f2ng-tr\u00e1nh-\u0111\u01b0\u1ee3c-nh\u1eefng-tai-bi\u1ebfn-do-huy\u1ebft-\u00e1p-cao-g\u00e2y-ra-1080x740.jpg 1080w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Ki\u1ec3m-tra-huy\u1ebft-\u00e1p-th\u01b0\u1eddng-xuy\u00ean-gi\u00fap-ph\u00f2ng-tr\u00e1nh-\u0111\u01b0\u1ee3c-nh\u1eefng-tai-bi\u1ebfn-do-huy\u1ebft-\u00e1p-cao-g\u00e2y-ra-600x411.jpg 600w\" sizes=\"(max-width: 2070px) 100vw, 2070px\" \/><p id=\"caption-attachment-3211\" class=\"wp-caption-text\">Ki\u1ec3m tra huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean gi\u00fap ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng tai bi\u1ebfn do huy\u1ebft \u00e1p cao g\u00e2y ra<\/p><\/div>\n<h2><span id=\"Nguoi_co_kha_nang_mac_huyet_ap_cao\"><span style=\"color: #99cc00\"><strong>Ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc huy\u1ebft \u00e1p cao<\/strong><\/span><\/span><\/h2>\n<p>Huy\u1ebft \u00e1p cao c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh b\u1ecb huy\u1ebft \u00e1p cao, b\u1ec7nh tim ho\u1eb7c ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n<p>N\u00f3 c\u0169ng ph\u1ed5 bi\u1ebfn h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi:<\/p>\n<ul>\n<li>Ng\u01b0\u1eddi M\u1ef9 g\u1ed1c Phi<\/li>\n<li>\u0110\u1ed9 tu\u1ed5i: L\u1edbn h\u01a1n 55 tu\u1ed5i<\/li>\n<li>Th\u1eeba c\u00e2n<\/li>\n<li>Ng\u01b0\u1eddi \u00edt v\u1eadn \u0111\u1ed9ng<\/li>\n<li>Ng\u01b0\u1eddi nghi\u1ec7n r\u01b0\u1ee3u n\u1eb7ng<\/li>\n<li>Ng\u01b0\u1eddi h\u00fat thu\u1ed1c<\/li>\n<\/ul>\n<p>N\u1ebfu th\u01b0\u1eddng xuy\u00ean \u0103n c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u mu\u1ed1i, ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c nh\u01b0 NSAID (Gi\u1ea3m \u0111au, kh\u00e1ng vi\u00eam), thu\u1ed1c th\u00f4ng m\u0169i v\u00e0 thu\u1ed1c g\u00e2y nghi\u1ec7n nh\u01b0 cocaine. B\u1ea1n c\u0169ng c\u00f3 nguy c\u01a1 cao b\u1ecb huy\u1ebft \u00e1p cao h\u01a1n.<\/p>\n<h2><span id=\"Anh_huong_cua_cao_huyet_ap_den_suc_khoe\"><span style=\"color: #99cc00\"><strong>\u1ea2nh h\u01b0\u1edfng c\u1ee7a cao huy\u1ebft \u00e1p \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/strong><\/span><\/span><\/h2>\n<p><span style=\"color: #000000\">N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, t\u0103ng huy\u1ebft \u00e1p c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/span><\/p>\n<ul>\n<li>V\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ecb l\u1ef1c<\/li>\n<li>\u0110au tim<\/li>\n<li>\u0110\u1ed9t qu\u1ef5<\/li>\n<li>B\u1ec7nh v\u1ec1 th\u1eadn<\/li>\n<li>Suy tim<\/li>\n<li>Nh\u1ee9c \u0111\u1ea7u th\u01b0\u1eddng xuy\u00ean<\/li>\n<\/ul>\n<p>B\u1ec7nh nh\u00e2n b\u1ecb b\u1ec7nh nghi\u00eam tr\u1ecdng c\u00f3 huy\u1ebft \u00e1p r\u1ea5t cao c\u00f3 th\u1ec3 b\u1ecb &#8220;t\u0103ng huy\u1ebft \u00e1p \u00e1c t\u00ednh&#8221;. \u0110\u00f3 l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng v\u00e0 l\u00e0m h\u01b0 h\u1ea1i c\u00e1c c\u01a1 quan\u00a0 m\u1ed9t c\u00e1ch nhanh ch\u00f3ng.<\/p>\n<p>May m\u1eafn thay, huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t. B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 n\u00ean theo d\u00f5i huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean.<\/p>\n<h2><span id=\"Dieu_tri\"><span style=\"color: #99cc00\"><strong>\u0110i\u1ec1u tr\u1ecb<\/strong><\/span><\/span><\/h2>\n<p>M\u1ee5c ti\u00eau c\u1ee7a \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p l\u00e0 h\u1ea1 huy\u1ebft \u00e1p v\u00e0 b\u1ea3o v\u1ec7 c\u00e1c c\u01a1 quan quan tr\u1ecdng, nh\u01b0 n\u00e3o, tim v\u00e0 th\u1eadn kh\u1ecfi b\u1ecb t\u1ed5n th\u01b0\u01a1ng. \u0110i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3m kh\u1ea3 n\u0103ng b\u1ecb \u0111\u1ed9t qu\u1ef5 (gi\u1ea3m trung b\u00ecnh 35% &#8211; 40%), \u0111au tim (20% &#8211; 25%) v\u00e0 suy tim (h\u01a1n 50%).<\/p>\n<p>\u0110\u1ec3 ng\u0103n ng\u1eeba huy\u1ebft \u00e1p cao, m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch th\u1ef1c hi\u1ec7n c\u00e1c thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0103n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n, b\u1ecf h\u00fat thu\u1ed1c v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c nhi\u1ec1u h\u01a1n. \u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o \u0111\u1ec3 gi\u1ea3m huy\u1ebft \u00e1p xu\u1ed1ng d\u01b0\u1edbi 130\/80 \u1edf nh\u1eefng ng\u01b0\u1eddi tr\u00ean 65 tu\u1ed5i v\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 nh\u01b0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 cholesterol cao.<\/p>\n<div id=\"attachment_3208\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3208\" class=\"size-full wp-image-3208\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/X\u00e2y-d\u1ef1ng-l\u1ed1i-s\u1ed1ng-l\u00e0nh-m\u1ea1nh-gi\u00fap-ng\u0103n-ng\u1eeba-\u0111\u01b0\u1ee3c-huy\u1ebft-\u00e1p-cao-x\u1ea3y-ra.jpeg\" alt=\"X\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh gi\u00fap ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c huy\u1ebft \u00e1p cao x\u1ea3y ra\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/X\u00e2y-d\u1ef1ng-l\u1ed1i-s\u1ed1ng-l\u00e0nh-m\u1ea1nh-gi\u00fap-ng\u0103n-ng\u1eeba-\u0111\u01b0\u1ee3c-huy\u1ebft-\u00e1p-cao-x\u1ea3y-ra.jpeg 1200w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/X\u00e2y-d\u1ef1ng-l\u1ed1i-s\u1ed1ng-l\u00e0nh-m\u1ea1nh-gi\u00fap-ng\u0103n-ng\u1eeba-\u0111\u01b0\u1ee3c-huy\u1ebft-\u00e1p-cao-x\u1ea3y-ra-300x200.jpeg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/X\u00e2y-d\u1ef1ng-l\u1ed1i-s\u1ed1ng-l\u00e0nh-m\u1ea1nh-gi\u00fap-ng\u0103n-ng\u1eeba-\u0111\u01b0\u1ee3c-huy\u1ebft-\u00e1p-cao-x\u1ea3y-ra-768x512.jpeg 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/X\u00e2y-d\u1ef1ng-l\u1ed1i-s\u1ed1ng-l\u00e0nh-m\u1ea1nh-gi\u00fap-ng\u0103n-ng\u1eeba-\u0111\u01b0\u1ee3c-huy\u1ebft-\u00e1p-cao-x\u1ea3y-ra-1024x683.jpeg 1024w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/X\u00e2y-d\u1ef1ng-l\u1ed1i-s\u1ed1ng-l\u00e0nh-m\u1ea1nh-gi\u00fap-ng\u0103n-ng\u1eeba-\u0111\u01b0\u1ee3c-huy\u1ebft-\u00e1p-cao-x\u1ea3y-ra-1080x720.jpeg 1080w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/X\u00e2y-d\u1ef1ng-l\u1ed1i-s\u1ed1ng-l\u00e0nh-m\u1ea1nh-gi\u00fap-ng\u0103n-ng\u1eeba-\u0111\u01b0\u1ee3c-huy\u1ebft-\u00e1p-cao-x\u1ea3y-ra-600x400.jpeg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-3208\" class=\"wp-caption-text\">X\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh gi\u00fap ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c huy\u1ebft \u00e1p cao x\u1ea3y ra<\/p><\/div>\n<h3><span id=\"Thuoc_dieu_tri_huyet_ap_cao\"><strong><span style=\"color: #ff6600\">Thu\u1ed1c \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao<\/span><\/strong><\/span><\/h3>\n<p>C\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao, bao g\u1ed3m:<\/p>\n<ul>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Thu%E1%BB%91c_%E1%BB%A9c_ch%E1%BA%BF_men_chuy%E1%BB%83n_angiotensin\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600\">Thu\u1ed1c \u1ee9c ch\u1ebf men chuy\u1ec3n angiotensin (ACE)<\/span><\/a><\/li>\n<li><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Thu%E1%BB%91c_%C4%91%E1%BB%91i_kh%C3%A1ng_th%E1%BB%A5_th%E1%BB%83_angiotensin_II\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600\">Thu\u1ed1c \u1ee9c ch\u1ebf th\u1ee5 th\u1ec3 Angiotensin II (ARB)<\/span><\/a><\/li>\n<li>Thu\u1ed1c l\u1ee3i ti\u1ec3u<\/li>\n<li>Ch\u1eb7n Beta<\/li>\n<li>Thu\u1ed1c ch\u1eb7n canxi<\/li>\n<li>Ch\u1eb7n Alpha<\/li>\n<li>Ch\u1ea5t ch\u1ee7 v\u1eadn Alpha<\/li>\n<li>Thu\u1ed1c \u1ee9c ch\u1ebf Renin<\/li>\n<\/ul>\n<p>Thu\u1ed1c l\u1ee3i ti\u1ec3u th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng l\u00e0 li\u1ec7u ph\u00e1p \u0111\u1ea7u ti\u00ean cho h\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p cao.<\/p>\n<p>Tuy nhi\u00ean, b\u00e1c s\u0129 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t lo\u1ea1i thu\u1ed1c kh\u00e1c ngo\u00e0i thu\u1ed1c l\u1ee3i ti\u1ec3u l\u00e0 d\u00f2ng tr\u1ecb li\u1ec7u \u0111\u1ea7u ti\u00ean n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh c\u00f3 m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 y t\u1ebf nh\u1ea5t \u0111\u1ecbnh. V\u00ed d\u1ee5, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Thu%E1%BB%91c_%E1%BB%A9c_ch%E1%BA%BF_men_chuy%E1%BB%83n_angiotensin\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600\">thu\u1ed1c \u1ee9c ch\u1ebf men chuy\u1ec3n<\/span><\/a> th\u01b0\u1eddng l\u00e0 l\u1ef1a ch\u1ecdn cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. N\u1ebfu m\u1ed9t lo\u1ea1i thu\u1ed1c kh\u00f4ng hi\u1ec7u qu\u1ea3 ho\u1eb7c kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 \u0111\u1ecba, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea d\u00f9ng th\u00eam thu\u1ed1c ho\u1eb7c thu\u1ed1c thay th\u1ebf.<\/p>\n<h3><span id=\"Thay_doi_loi_song_giup_ngan_ngua_va_kiem_soat_huyet_ap_hieu_qua\"><strong><span style=\"color: #ff6600\">Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p hi\u1ec7u qu\u1ea3<\/span><\/strong><\/span><\/h3>\n<p>M\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng trong vi\u1ec7c ng\u0103n ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao l\u00e0 m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh. B\u1ea1n c\u00f3 th\u1ec3 h\u1ea1 huy\u1ebft \u00e1p b\u1eb1ng\u00a0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng sau \u0111\u00e2y:<\/p>\n<ul>\n<li>Gi\u1ea3m c\u00e2n n\u1ebfu\u00a0 th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec<\/li>\n<li>B\u1ecf h\u00fat thu\u1ed1c<\/li>\n<li>\u0102n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y, rau v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u00edt b\u00e9o, \u00edt b\u00e3o h\u00f2a<\/li>\n<li>Gi\u1ea3m l\u01b0\u1ee3ng natri trong ch\u1ebf \u0111\u1ed9 \u0103n xu\u1ed1ng d\u01b0\u1edbi 1.500 miligam m\u1ed7i ng\u00e0y n\u1ebfu b\u1ecb huy\u1ebft \u00e1p cao. Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh kh\u1ecfe m\u1ea1nh n\u00ean c\u1ed1 g\u1eafng h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng natri c\u1ee7a h\u1ecd, kh\u00f4ng qu\u00e1 2.300 miligam m\u1ed7i ng\u00e0y (kho\u1ea3ng 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i).<\/li>\n<\/ul>\n<div id=\"attachment_3209\" style=\"width: 1110px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3209\" class=\"size-full wp-image-3209\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Gi\u1ea3m-s\u1eed-d\u1ee5ng-mu\u1ed1i-khi-b\u1ecb-huy\u1ebft-\u00e1p-cao.jpg\" alt=\"Gi\u1ea3m s\u1eed d\u1ee5ng mu\u1ed1i khi b\u1ecb huy\u1ebft \u00e1p cao\" width=\"1100\" height=\"734\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Gi\u1ea3m-s\u1eed-d\u1ee5ng-mu\u1ed1i-khi-b\u1ecb-huy\u1ebft-\u00e1p-cao.jpg 1100w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Gi\u1ea3m-s\u1eed-d\u1ee5ng-mu\u1ed1i-khi-b\u1ecb-huy\u1ebft-\u00e1p-cao-300x200.jpg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Gi\u1ea3m-s\u1eed-d\u1ee5ng-mu\u1ed1i-khi-b\u1ecb-huy\u1ebft-\u00e1p-cao-768x512.jpg 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Gi\u1ea3m-s\u1eed-d\u1ee5ng-mu\u1ed1i-khi-b\u1ecb-huy\u1ebft-\u00e1p-cao-1024x683.jpg 1024w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Gi\u1ea3m-s\u1eed-d\u1ee5ng-mu\u1ed1i-khi-b\u1ecb-huy\u1ebft-\u00e1p-cao-1080x721.jpg 1080w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2019\/04\/Gi\u1ea3m-s\u1eed-d\u1ee5ng-mu\u1ed1i-khi-b\u1ecb-huy\u1ebft-\u00e1p-cao-600x400.jpg 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><p id=\"caption-attachment-3209\" class=\"wp-caption-text\">Gi\u1ea3m s\u1eed d\u1ee5ng mu\u1ed1i khi b\u1ecb huy\u1ebft \u00e1p cao<\/p><\/div>\n<ul>\n<li>T\u1eadp th\u1ec3 d\u1ee5c nh\u1ecbp \u0111i\u1ec7u th\u01b0\u1eddng xuy\u00ean (ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111i b\u1ed9 nhanh \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y, v\u00e0i ng\u00e0y m\u1ed9t tu\u1ea7n)<\/li>\n<li>H\u1ea1n ch\u1ebf u\u1ed1ng r\u01b0\u1ee3u bia<\/li>\n<\/ul>\n<p>Ngo\u00e0i vi\u1ec7c h\u1ea1 huy\u1ebft \u00e1p, c\u00e1c bi\u1ec7n ph\u00e1p n\u00e0y c\u00f2n t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c tr\u1ecb cao huy\u1ebft \u00e1p.<\/p>\n<p><strong><em>M\u1ecdi th\u00f4ng tin qu\u00fd kh\u00e1ch vui l\u00f2ng li\u00ean h\u1ec7<\/em><\/strong><strong><em><br \/>\n<\/em>\u00a0 \u00a0 \u00a0 \u00a0\u2014\u2014\u2014\u2013 Teresa Herbs \u2014\u2014\u2014\u2013<br \/>\nwww.teresaherbs.vn \u2013\u00a0Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1eeb Hoa K\u1ef3<\/strong><\/p>\n<ul>\n<li>\u0110\u1ecba ch\u1ec9:\u00a0S\u1ed1 14, \u0110\u01b0\u1eddng 73, P. T\u00e2n Phong, Qu\u1eadn 7, Tp. HCM<\/li>\n<li>Hotline: <a href=\"http:\/\/02866533667\" target=\"_blank\"><strong>028 6653 3667<\/strong><\/a><\/li>\n<li>Website:<a href=\"https:\/\/www.teresaherbs.vn\/\"> www.teresaherbs.vn<\/a><\/li>\n<li>Email:\u00a0<a href=\"mailto:support@teresaherbs.vn\"><strong>support@teresaherbs.vn<\/strong><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Blog#19_0009 Teresaherbs.vn.\u00a0Huy\u1ebft \u00e1p cao c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 t\u0103ng huy\u1ebft \u00e1p, hi\u1ec7n nay t\u1ec9 l\u1ec7 m\u1eafc huy\u1ebft \u00e1p cao l\u00e0 c\u00f3 xu h\u01b0\u1edbng ng\u00e0y c\u00e0ng t\u0103ng l\u00ean v\u00e0 \u0111\u1ed9\u00a0tu\u1ed5i b\u1ecb\u00a0t\u0103ng huy\u1ebft \u00e1p\u00a0c\u0169ng ng\u00e0y c\u00e0ng tr\u1ebb.\u00a0 Huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng \u0111\u1ed9ng m\u1ea1ch m\u00e1u, d\u1eabn \u0111\u1ebfn c\u00e1c t\u00ecnh tr\u1ea1ng \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng nh\u01b0 b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5. Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o?N\u1ed9i dung ch&iacute;nh b&agrave;i vi\u1ebft1 Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o?2 Ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc huy\u1ebft \u00e1p cao3 \u1ea2nh h\u01b0\u1edfng c\u1ee7a cao huy\u1ebft \u00e1p \u0111\u1ebfn s\u1ee9c kh\u1ecfe4 \u0110i\u1ec1u tr\u1ecb4.1 Thu\u1ed1c \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p cao4.2 Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng gi\u00fap ng\u0103n ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p hi\u1ec7u qu\u1ea3 Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng hai s\u1ed1. Huy\u1ebft \u00e1p t\u1ed1i \u0111a hay c\u00f2n g\u1ecdi l\u00e0 t\u00e2m thu, huy\u1ebft \u00e1p t\u1ed1i thi\u1ec3u hay c\u00f2n g\u1ecdi l\u00e0 t\u00e2m tr\u01b0\u01a1ng. C\u0103n c\u1ee9 v\u00e0o 2 tr\u1ecb s\u1ed1 n\u00e0y \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n huy\u1ebft \u00e1p th\u1ebf n\u00e0o l\u00e0 b\u00ecnh th\u01b0\u1eddng: Huy\u1ebft \u00e1p c\u1ee7a ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u1ecfe m\u1ea1nh th\u01b0\u1eddng\u00a0 d\u01b0\u1edbi 120\/80 mmHg. Tr\u01b0\u1eddng h\u1ee3p chu\u1ea9n \u0111o\u00e1n l\u00e0 b\u1ecb cao huy\u1ebft \u00e1p khi ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng cao h\u01a1n 140\/90 mmHg. B\u00e1c s\u0129 c\u0169ng c\u00f3 th\u1ec3\u00a0 chu\u1ea9n \u0111o\u00e1n cho ng\u01b0\u1eddi b\u1ec7nh b\u1ecb ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p. \u0110\u00f3 l\u00e0<\/p>\n<div class=\"view-full-post\"><a href=\"https:\/\/www.teresaherbs.vn\/en\/cao-huyet-ap-benh-khong-the-chu-quan\/\" class=\"view-full-post-btn\">View Full Post<\/a><\/div>\n<p>;<\/p>\n","protected":false},"author":15,"featured_media":3071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,525,511],"tags":[53,584,585,583,581,582],"class_list":["post-3177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-viet","category-benh-tim-mach","category-tong-hop","tag-dong-trung-ha-thao","tag-huyet-ap-cao-la-bao-nhieu","tag-huyet-ap-cao-nen-an-gi","tag-nguyen-nhan-cao-huyet-ap","tag-the-nao-la-cao-huyet-ap","tag-trieu-chung-benh-cao-huyet-ap"],"_links":{"self":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/3177"}],"collection":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/comments?post=3177"}],"version-history":[{"count":0,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/3177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/media\/3071"}],"wp:attachment":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/media?parent=3177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/categories?post=3177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/tags?post=3177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}