{"id":2906,"date":"2018-12-28T15:35:47","date_gmt":"2018-12-28T08:35:47","guid":{"rendered":"https:\/\/www.teresaherbs.vn\/?p=2906"},"modified":"2019-09-24T17:33:10","modified_gmt":"2019-09-24T10:33:10","slug":"top-10-thuc-pham-ngan-ngua-ung-thu","status":"publish","type":"post","link":"https:\/\/www.teresaherbs.vn\/en\/top-10-thuc-pham-ngan-ngua-ung-thu\/","title":{"rendered":"Top 10 th\u1ef1c ph\u1ea9m gi\u00fap ti\u00eau di\u1ec7t t\u1ebf b\u00e0o v\u00e0 ng\u0103n ng\u1eeba ung th\u01b0"},"content":{"rendered":"

Blog#18_0050 Teresaherbs.vn.\u00a0<\/strong><\/span>Trong t\u1ef1 nhi\u00ean c\u00f3 r\u1ea5t nhi\u1ec1u th\u1ef1c ph\u1ea9m ngo\u00e0i cung c\u1ea5p c\u00e1c vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t, ch\u00fang c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh d\u00f9ng trong y h\u1ecdc.\u00a0 D\u01b0\u1edbi \u0111\u00e2y l\u00e0 top 10 th\u1ef1c ph\u1ea9m<\/strong> c\u00f3 t\u00e1c d\u1ee5ng ti\u00eau di\u1ec7t t\u1ebf b\u00e0o v\u00e0 ng\u0103n ng\u1eeba ung th\u01b0<\/strong> \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u.<\/p>\n

1. C\u1ee7 ngh\u1ec7 l\u00e0 th\u1ef1c ph\u1ea9m \u1ee9c ch\u1ebf h\u00ecnh th\u00e0nh kh\u1ed1i u di c\u0103n<\/span><\/strong><\/span><\/h2>\n

Kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u00e3 c\u00f3 nhi\u1ec1u c\u00f4ng b\u1ed1 nh\u01b0 ngh\u1ec7. Curcumin, c\u00f3 th\u1ec3 l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh nh\u1ea5t \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn t\u1eeb lo\u1ea1i c\u1ee7 gia v\u1ecb n\u1ed5i ti\u1ebfng c\u1ee7a \u1ea4n \u0110\u1ed9, c\u00f3 v\u00f4 s\u1ed1 l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y n\u00f3 c\u0169ng c\u00f3 th\u1ec3 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh kh\u1ed1i u di c\u0103n.<\/p>\n

Curcumin c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a b\u1eb1ng c\u00e1ch \u1ee9c ch\u1ebf y\u1ebfu t\u1ed1 ho\u1ea1i t\u1eed kh\u1ed1i u (TNF-alpha). Cho th\u1ea5y t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi ch\u1ee9c n\u0103ng n\u1ed9i m\u00f4 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u h\u00f2a b\u1edfi s\u1ef1 \u1ee9c ch\u1ebf vi\u00eam, stress oxy h\u00f3a th\u00f4ng qua \u0111i\u1ec1u ch\u1ec9nh gi\u1ea3m TNF alpha.<\/p>\n

M\u1ed9t trong nh\u1eefng t\u00f3m t\u1eaft to\u00e0n di\u1ec7n nh\u1ea5t v\u1ec1 t\u1ed5ng quan 700 nghi\u00ean c\u1ee9u v\u1ec1 c\u1ee7 ngh\u1ec7 cho \u0111\u1ebfn nay \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 b\u1edfi nh\u00e0 d\u00e2n t\u1ed9c h\u1ecdc \u0111\u00e1ng k\u00ednh James A. Duke, Phd. \u00d4ng \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0y d\u01b0\u1eddng nh\u01b0 v\u01b0\u1ee3t tr\u1ed9i h\u01a1n nhi\u1ec1u lo\u1ea1i d\u01b0\u1ee3c ph\u1ea9m v\u1ec1 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u1ea1i m\u1ed9t s\u1ed1 b\u1ec7nh m\u00e3n t\u00ednh, suy nh\u01b0\u1ee3c v\u00e0 h\u1ea7u nh\u01b0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 b\u1ea5t l\u1ee3i.<\/p>\n

2. Rong bi\u1ec3n l\u00e0 th\u1ef1c ph\u1ea9m ng\u0103n ng\u1eeba ung th\u01b0 ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng vi\u00eam, oxy h\u00f3a<\/strong><\/span><\/span><\/h2>\n

Nori, Hijiki, wakame, arame, kombu v\u00e0 t\u1ea3o b\u1eb9 ch\u1ec9 l\u00e0 m\u1ed9t v\u00e0i trong s\u1ed1 nhi\u1ec1u lo\u1ea1i rong bi\u1ec3n c\u00f3 t\u00e1c d\u1ee5ng m\u1ea1nh \u0111\u1ed1i v\u1edbi b\u1ec7nh ung th\u01b0. Ch\u00fang l\u00e0 m\u1ed9t ngu\u1ed3n phong ph\u00fa c\u1ee7a nhi\u1ec1u kho\u00e1ng ch\u1ea5t tuy\u1ec7t v\u1eddi, bao g\u1ed3m magi\u00ea, canxi, s\u1eaft v\u00e0 I-\u1ed1t sinh h\u1ecdc.<\/p>\n

\"thao-duoc-teresa-herbs-rong-bien\"<\/p>\n

Nh\u01b0ng v\u00ec m\u00e3n t\u00ednh, vi\u00eam kh\u00f4ng mong mu\u1ed1n v\u00e0 stress oxy h\u00f3a m\u00e3n t\u00ednh \u0111\u1ec1u l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ung th\u01b0.V\u00ec v\u1eady c\u00e1c nh\u00e0 khoa h\u1ecdc nh\u1eadn th\u1ea5y rong bi\u1ec3n l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ed1ng ung th\u01b0 kh\u00f4ng ch\u1ec9 trong tr\u01b0\u1eddng h\u1ee3p ung th\u01b0 ru\u1ed9t k\u1ebft, m\u00e0 c\u00f2n c\u00e1c lo\u1ea1i ung th\u01b0 kh\u00e1c c\u0169ng r\u1ea5t t\u1ed1t. Rong bi\u1ec3n \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u c\u00f3 ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a. S\u1ef1 k\u1ebft h\u1ee3p ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y mang l\u1ea1i m\u1ed9t s\u1ed1 l\u1ee3i \u00edch gi\u1ea3m r\u1ee7i ro trong tr\u01b0\u1eddng h\u1ee3p ung th\u01b0 ru\u1ed9t k\u1ebft v\u00e0 c\u00e1c lo\u1ea1i ung th\u01b0 kh\u00e1c.<\/p>\n

\u0110\u1eb7c bi\u1ec7t l\u01b0u \u00fd trong l\u0129nh v\u1ef1c ung th\u01b0 v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng nh\u01b0 rau bi\u1ec3n l\u00e0 v\u1ea5n \u0111\u1ec1 ung th\u01b0 li\u00ean quan \u0111\u1ebfn estrogen, \u0111\u1eb7c bi\u1ec7t l\u00e0 ung th\u01b0 v\u00fa. Vi\u1ec7c \u0103n rong bi\u1ec3n d\u01b0\u1eddng nh\u01b0 c\u00f3 th\u1ec3 thay \u0111\u1ed5i c\u00e1c kh\u00eda c\u1ea1nh kh\u00e1c nhau c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef.<\/p>\n

\"Fucoidan

Fucoidan cao c\u1ea5p Teresas Herbs chi\u1ebft xu\u1ea5t t\u1eeb rong bi\u1ec3n Nh\u1eadt B\u1ea3n okinawa , wakame v\u00e0 chi\u1ebft xu\u1ea5t N\u1ea5m Th\u00e1i D\u01b0\u01a1ng gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n nhi\u1ec5m cho ng\u01b0\u1eddi b\u1ec7nh<\/p><\/div>\n

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3. Trong Nho ch\u1ee9a h\u1ee3p ch\u1ea5t resveratrol gi\u00fap \u1ee9c ch\u1ebf kh\u1ed1i u\u00a0<\/strong><\/span><\/span><\/h2>\n

Nho l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ecb \u0111\u00e1nh gi\u00e1 th\u1ea5p nh\u1ea5t. Resveratrol l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t phenolic g\u00f3p ph\u1ea7n v\u00e0o kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a c\u1ee7a nho \u0111\u1ecf.<\/p>\n

Resveratrol kh\u00f4ng ch\u1ec9 l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng \u0111\u1ed9t bi\u1ebfn, m\u00e0 c\u00f2n l\u00e0m gi\u1ea3m qu\u00e1 tr\u00ecnh ch\u1ebft c\u1ee7a t\u1ebf b\u00e0o do oxy h\u00f3a. Resveratrol \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 \u1ee9c ch\u1ebf s\u1ea3n xu\u1ea5t oxit nitric v\u00e0 y\u1ebfu t\u1ed1 ho\u1ea1i t\u1eed kh\u1ed1i u alpha (TNF-A) b\u1edfi c\u00e1c t\u1ebf b\u00e0o Kuppfer k\u00edch th\u00edch lipopolysacarid.<\/p>\n

C\u00f3 l\u1ebd t\u00ednh ch\u1ea5t quan tr\u1ecdng nh\u1ea5t c\u1ee7a Resveratrol l\u00e0 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf cyclooxygenase-2 (CoX-2). CoX-2 c\u00f3 li\u00ean quan \u0111\u1ebfn ung th\u01b0 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n b\u1ea5t th\u01b0\u1eddng trong \u0111\u01b0\u1eddng ru\u1ed9t. C\u00e1c ch\u1ea5t \u1ee9c ch\u1ebf CoX-2 t\u1ef1 nhi\u00ean nh\u01b0 resveratrol \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 l\u00e0m gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a b\u1ec7nh ung th\u01b0 v\u00e0 t\u0103ng tr\u01b0\u1edfng ti\u1ec1n ung th\u01b0.<\/p>\n

4.T\u1ea3o xanh v\u00e0 t\u1ea3o xo\u1eafn Spirulina<\/span><\/strong><\/span><\/h2>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc \u1edf H\u00e0n Qu\u1ed1c \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng carotenoids t\u1eeb t\u1ea3o xanh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ng\u0103n ng\u1eeba ung th\u01b0 \u1edf ng\u01b0\u1eddi. H\u1ecd \u0111\u00e3 ph\u00e1t hi\u1ec7n ra caroten ch\u00ednh t\u1eeb C. ellipsoidea l\u00e0 violaxanthi.\u00a0 H\u1ecd \u0111\u00e3 ki\u1ec3m tra ho\u1ea1t \u0111\u1ed9ng c\u1ee7a chi\u1ebft xu\u1ea5t b\u00e1n tinh khi\u1ebft c\u1ee7a c\u00e1c carotenoids n\u00e0y ch\u1ed1ng l\u1ea1i ung th\u01b0 \u1edf ng\u01b0\u1eddi. Th\u1ea5y r\u1eb1ng ch\u00fang \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0 theo c\u00e1ch ph\u1ee5 thu\u1ed9c v\u00e0o li\u1ec1u.<\/p>\n

Ch\u1ea5t di\u1ec7p l\u1ee5c trung h\u00f2a \u0111\u1ed9c t\u1ed1 m\u00f4i tr\u01b0\u1eddng v\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m. N\u00f3 gi\u00fap m\u00e1u mang oxy \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c t\u1ebf b\u00e0o v\u00e0 m\u00f4. Ung th\u01b0 kh\u00f4ng th\u1ec3 ph\u00e1t tri\u1ec3n m\u1ea1nh trong c\u00e1c t\u1ebf b\u00e0o \u0111\u01b0\u1ee3c cung c\u1ea5p oxy \u0111\u1ea7y \u0111\u1ee7. Ch\u1ea5t di\u1ec7p l\u1ee5c \u0111\u00f3ng vai tr\u00f2 trong kh\u1ea3 n\u0103ng kh\u1eed \u0111\u1ed9c kim lo\u1ea1i n\u1eb7ng c\u1ee7a t\u1ea3o xanh v\u00e0 l\u00e0 ch\u1ea5t ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng t\u1ef1 nhi\u00ean. C\u00f3 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y ch\u1ea5t di\u1ec7p l\u1ee5c l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng c\u00e1c ch\u1ea5t g\u00e2y ung th\u01b0 li\u00ean k\u1ebft v\u1edbi DNA trong c\u00e1c c\u01a1 quan ch\u00ednh. \u0110\u1eb7c t\u00ednh ch\u1ed1ng \u0111\u1ed9t bi\u1ebfn c\u1ee7a n\u00f3 l\u00e0m cho n\u00f3 b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i c\u00e1c \u0111\u1ed9c t\u1ed1 nh\u01b0 d\u01b0\u1ee3c ph\u1ea9m.<\/p>\n

T\u1ea3o xo\u1eafn r\u1ea5t gi\u00e0u vitamin B, E, K v\u00e0 beta carotene c\u0169ng nh\u01b0 s\u1eaft v\u00e0 magi\u00ea v\u00e0 c\u00e1c axit b\u00e9o thi\u1ebft y\u1ebfu. N\u00f3 ch\u1ee9a c\u00e1c axit amin th\u00fac \u0111\u1ea9y c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng tinh th\u1ea7n, s\u1ee9c s\u1ed1ng v\u00e0 n\u0103ng l\u01b0\u1ee3ng v\u00e0 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u c\u00e2n b\u1eb1ng. Theo m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i Trung Qu\u1ed1c, t\u1ea3o xo\u1eafn ch\u1ee9a selenium c\u00f3 th\u1ec3 \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 v\u00fa.<\/p>\n

5.Tr\u00e0 xanh \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nhi\u1ec1u gi\u00fap ng\u0103n ng\u1eeba ung th\u01b0\u00a0<\/strong><\/span><\/span><\/h2>\n

Tr\u00e0 xanh kh\u00f4ng r\u01a1i v\u00e0o danh m\u1ee5c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng nhi\u1ec1u nh\u01b0 \u0111\u1ed3 u\u1ed1ng ch\u1ee9c n\u0103ng. L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a tr\u00e0 xanh l\u00e0 do s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a m\u1ed9t nh\u00f3m flavonoid th\u1ef1c v\u1eadt g\u1ecdi l\u00e0 catechin. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u1eb7c bi\u1ec7t quan t\u00e2m l\u00e0 epigallocatechin-3-O-gallate (EGCG), catechin ch\u00ednh trong tr\u00e0 xanh.M\u1ed9t ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba ung th\u01b0.<\/p>\n

\"thao-duoc-teresa-herbs-tra-xanh\"

Tr\u00e0 xanh c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a v\u00e0 ng\u0103n ng\u1eeba ung th\u01b0<\/p><\/div>\n

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6. Rau h\u1ecd c\u1ea3i<\/strong><\/span><\/span><\/h2>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0y ch\u1ee9a vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c v\u00e0 h\u00f3a ch\u1ea5t \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 glucosinolates. C\u00e1c h\u00f3a ch\u1ea5t n\u00e0y ph\u00e2n h\u1ee7y th\u00e0nh m\u1ed9t s\u1ed1 h\u1ee3p ch\u1ea5t ho\u1ea1t t\u00ednh sinh h\u1ecdc \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng ung th\u01b0. Arugula, b\u00f4ng c\u1ea3i xanh, c\u1ea3i b\u1eafp, s\u00fap l\u01a1, c\u1ea3i xo\u0103n, c\u1ee7 c\u1ea3i v\u00e0 rau xanh collard l\u00e0 m\u1ed9t v\u00e0i trong s\u1ed1 nhi\u1ec1u lo\u1ea1i rau h\u1ecd c\u1ea3i kh\u00e1c nhau r\u1ea5t gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, bao g\u1ed3m m\u1ed9t s\u1ed1 carotenoids (beta-carotene, lutein, zeaxanthin); vitamin C, E v\u00e0 K; folate; v\u00e0 kho\u00e1ng s\u1ea3n. C\u00e1c h\u1ee3p ch\u1ea5t ho\u1ea1t t\u00ednh sinh h\u1ecdc nh\u01b0 indole, nitriles, thiocyanate v\u00e0 isothiocyanates trong c\u00e1c lo\u1ea1i rau n\u00e0y ng\u0103n ng\u1eeba ung th\u01b0 b\u1eb1ng c\u00e1ch b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng DNA, gi\u00fap l\u00e0m b\u1ea5t ho\u1ea1t ch\u1ea5t g\u00e2y ung th\u01b0, g\u00e2y ch\u1ebft t\u1ebf b\u00e0o c\u1ee7a ch\u1ea5t g\u00e2y ung th\u01b0 v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh m\u1ea1ch m\u00e1u di c\u0103n. \u0110\u1ed1i v\u1edbi t\u1ed5ng h\u00e0m l\u01b0\u1ee3ng glucosinolate, c\u1ee7 c\u1ea3i xanh c\u1ea3i b\u1eafp, c\u1ea3i xo\u0103n, s\u00fap l\u01a1 v\u00e0 b\u00f4ng c\u1ea3i xanh trong s\u1ed1 c\u00e1c lo\u1ea1i rau h\u1ecd c\u1ea3i th\u01b0\u1eddng \u0103n nh\u1ea5t.<\/p>\n

7. C\u00e0 chua<\/span><\/strong><\/span><\/h2>\n

S\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean c\u00e0 chua v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a n\u00f3 li\u00ean quan \u0111\u1ebfn gi\u1ea3m \u00a0nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0 v\u00e0 \u1edf m\u1ee9c \u0111\u1ed9 th\u1ea5p h\u01a1n l\u00e0 b\u1ec7nh tim m\u1ea1ch v\u00e0nh. Trong s\u1ed1 nhi\u1ec1u th\u00e0nh ph\u1ea7n c\u00e0 chua \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 \u0111\u1eb7c t\u00ednh t\u1ed1t cho s\u1ee9c kh\u1ecfe, carotenoids v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 lycopene \u0111ang \u0111\u01b0\u1ee3c t\u00edch c\u1ef1c nghi\u00ean c\u1ee9u.<\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u00e0 chua th\u01b0\u1eddng xuy\u00ean cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf carotenoids \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t c\u00e1c ch\u1ea5t trung gian g\u00e2y vi\u00eam, nh\u01b0 TNF-alpha. S\u1ea3n xu\u1ea5t TNF-alpha b\u1eb1ng m\u00e1u to\u00e0n ph\u1ea7n \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y th\u1ea5p h\u01a1n 30% sau g\u1ea7n m\u1ed9t th\u00e1ng ti\u00eau th\u1ee5 n\u01b0\u1edbc \u00e9p c\u00e0 chua s\u1ed1ng.<\/p>\n

\"thao-duoc-teresa-herbs-ca-chua\"<\/p>\n

8. N\u1ea5m V\u00e2n chi \u0111\u01b0\u1ee3c ch\u1ee9ng minh trong kh\u1ea3 n\u0103ng ch\u1ed1ng ung th\u01b0 v\u00e0 virut<\/span><\/strong><\/span><\/h2>\n
\"thao-duoc-teresa-herbs-nam-duoc-lieu\"

T\u1ea1i Nh\u1eadt B\u1ea3n, PSK c\u00f3 trong n\u1ea5m V\u00e2n chi \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t nh\u01b0 m\u1ed9t ch\u1ea5t b\u1ed5 tr\u1ee3 cho li\u1ec7u ph\u00e1p ung th\u01b0 v\u00e0 \u0111\u01b0\u1ee3c b\u1ea3o hi\u1ec3m y t\u1ebf c\u1ee7a ch\u00ednh ph\u1ee7.<\/p><\/div>\n

N\u1ea5m \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u00edt nh\u1ea5t 5000 n\u0103m cho m\u1ee5c \u0111\u00edch dinh d\u01b0\u1ee1ng v\u00e0 d\u01b0\u1ee3c li\u1ec7u. T\u00e1c d\u1ee5ng ch\u1ed1ng virut v\u00e0 ch\u1ed1ng ung th\u01b0 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh \u1edf h\u01a1n 50 lo\u00e0i th\u00f4ng qua c\u00e1c nghi\u00ean c\u1ee9u tr\u00ean \u0111\u1ed9ng v\u1eadt v\u00e0 trong \u1ed1ng nghi\u1ec7m. S\u00e1u th\u00e0nh ph\u1ea7n c\u1ee7a c\u00e1c lo\u1ea1i n\u1ea5m n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u1ec1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ch\u00fang trong c\u00e1c b\u1ec7nh ung th\u01b0 \u1edf ng\u01b0\u1eddi: th\u00e0nh ph\u1ea7n lentinan c\u1ee7a shiitake, schizophyllan, h\u1ee3p ch\u1ea5t t\u01b0\u01a1ng quan hexose (AHCC), ph\u00e2n \u0111o\u1ea1n D maitake v\u00e0 hai th\u00e0nh ph\u1ea7n c\u1ee7a N\u1ea5m V\u00e2n chi.<\/p>\n

N\u1ea5m V\u00e2n chi ( t\u00ean khoa h\u1ecdc l\u00e0 Coriolus versicolor) l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m\u00a0 c\u1ef1c k\u1ef3 ph\u1ed5 bi\u1ebfn c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. Versicolor \u00a0c\u00f3 ngh\u0129a l\u00e0 ” nhi\u1ec1u m\u00e0u s\u1eafc” v\u00e0 \u0111\u00fang l\u00e0 lo\u1ea1i n\u1ea5m n\u00e0y \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y c\u00f3 r\u1ea5t nhi\u1ec1u m\u00e0u s\u1eafc kh\u00e1c nhau. N\u00f3 c\u0169ng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u trong y h\u1ecdc Trung Qu\u1ed1c d\u01b0\u1edbi t\u00ean yun zhi.<\/p>\n

Polysaccharit-K (PSK), l\u00e0 m\u1ed9t lo\u1ea1i polysacarit g\u1eafn v\u1edbi protein \u0111\u01b0\u1ee3c ph\u00e2n l\u1eadp t\u1eeb n\u1ea5m V\u00e2n chi, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ch\u1ea5t t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch trong \u0111i\u1ec1u tr\u1ecb ung th\u01b0 \u1edf m\u1ed9t s\u1ed1 n\u01b0\u1edbc ch\u00e2u \u00c2u c\u0169ng nh\u01b0 Trung Qu\u1ed1c v\u00e0 Nh\u1eadt B\u1ea3n. T\u1ea1i Nh\u1eadt B\u1ea3n, PSK \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t nh\u01b0 m\u1ed9t ch\u1ea5t b\u1ed5 tr\u1ee3 cho li\u1ec7u ph\u00e1p ung th\u01b0 v\u00e0 \u0111\u01b0\u1ee3c b\u1ea3o hi\u1ec3m y t\u1ebf c\u1ee7a ch\u00ednh ph\u1ee7.<\/p>\n

PSK cho th\u1ea5y kh\u1ea3 n\u0103ng ch\u1ed1ng ung th\u01b0 t\u1eeb c\u00e1c \u0111\u00e1nh gi\u00e1 ph\u00f2ng th\u00ed nghi\u1ec7m s\u01a1 b\u1ed9 in vitro, in vivo v\u00e0 trong c\u00e1c th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng \u1edf ng\u01b0\u1eddi. Nghi\u00ean c\u1ee9u s\u01a1 b\u1ed9 \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng PSK c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ef1 ph\u00e1t tri\u1ec3n g\u00e2y \u0111\u1ed9t bi\u1ebfn, g\u00e2y ra b\u1ee9c x\u1ea1 v\u00e0 t\u1ef1 ph\u00e1t c\u1ee7a c\u00e1c ch\u1ebf ph\u1ea9m t\u1ebf b\u00e0o ung th\u01b0 th\u1ef1c nghi\u1ec7m.<\/p>\n

\"Chi\u1ebft<\/a>

Chi\u1ebft xu\u1ea5t N\u1ea5m V\u00e2n chi n\u00fai Ph\u00fa S\u0129 Teresa Herbs ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng PSK, PSP cao gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ec7 mi\u1ec5n nhi\u1ec5m cho ng\u01b0\u1eddi b\u1ec7nh sau h\u00f3a, x\u1ea1 tr\u1ecb<\/p><\/div>\n

Xem th\u00eam: 12 L\u1ee3i \u00edch c\u1ee7a N\u1ea5m V\u00e2n chi \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/span><\/a><\/span><\/p>\n

9. T\u1ecfi<\/strong><\/span><\/span><\/h2>\n

R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u1ecfi h\u00e0ng ng\u00e0y. M\u1ed9t nghi\u00ean c\u1ee9u, \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u1ef1c tuy\u1ebfn tr\u00ean t\u1ea1p ch\u00ed Nghi\u00ean c\u1ee9u ph\u00f2ng ch\u1ed1ng ung th\u01b0, l\u01b0u \u00fd r\u1eb1ng y h\u1ecdc Trung Qu\u1ed1c \u0111\u00e3 s\u1eed d\u1ee5ng t\u1ecfi t\u1eeb n\u0103m 2000 tr\u01b0\u1edbc C\u00f4ng nguy\u00ean. C\u00e1c t\u00e1c gi\u1ea3 \u0111\u1ec1 xu\u1ea5t c\u00e1c h\u1ee3p ch\u1ea5t nh\u01b0 diallyl sulfide, \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng khi m\u1ed9t c\u1ee7 t\u1ecfi \u0111\u01b0\u1ee3c \u0111\u1eadp n\u00e1t c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o kh\u1ea3 n\u0103ng ph\u00f2ng ng\u1eeba ti\u1ec1m n\u0103ng c\u1ee7a th\u1ea3o m\u1ed9c n\u00e0y.<\/p>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u v\u1ec1 t\u1ecfi cho th\u1ea5y s\u1ef1 li\u00ean h\u1ec7 gi\u1eefa diallyl sulfide v\u00e0 ung th\u01b0. M\u1ed9t nghi\u00ean c\u1ee9u t\u1eeb H\u00e0n Qu\u1ed1c tr\u00edch d\u1eabn diallyl disulfide (DADS) l\u00e0 h\u1ee3p ch\u1ea5t l\u01b0u hu\u1ef3nh h\u00f2a tan trong d\u1ea7u ph\u1ed5 bi\u1ebfn nh\u1ea5t trong t\u1ecfi, \u1ee9c ch\u1ebf s\u1ef1 t\u0103ng sinh t\u1ebf b\u00e0o trong nhi\u1ec1u d\u00f2ng t\u1ebf b\u00e0o. C\u00e1c nh\u00e0 khoa h\u1ecdc \u1edf \u0111\u00f3 \u0111\u00e3 ki\u1ec3m tra kh\u1ea3 n\u0103ng DADS \u0111\u1ec3 ti\u00eau di\u1ec7t c\u00e1c t\u1ebf b\u00e0o trong m\u1ed9t qu\u00e1 tr\u00ecnh li\u00ean quan \u0111\u1ebfn s\u1ea3n xu\u1ea5t g\u1ed1c t\u1ef1 do. H\u1ecd ph\u00e1t hi\u1ec7n ra r\u1eb1ng gen \u1ee9c ch\u1ebf kh\u1ed1i u n\u1ed5i ti\u1ebfng, p53, \u0111\u00e3 b\u1eaft gi\u1eef chu k\u1ef3 t\u1ebf b\u00e0o khi \u0111i\u1ec1u tr\u1ecb DADS c\u00f3 m\u1eb7t. C\u00e1c t\u1ebf b\u00e0o ung th\u01b0 \u0111\u00e3 ch\u1ebft sau khi \u0111i\u1ec1u tr\u1ecb DADS 24 gi\u1edd \u0111\u00e3 k\u00edch ho\u1ea1t gen p53. H\u1ecd c\u0169ng ph\u00e1t hi\u1ec7n ra r\u1eb1ng DADS g\u00e2y ra c\u00e1i ch\u1ebft t\u1ebf b\u00e0o \u0111\u00e3 \u0111\u01b0\u1ee3c ng\u0103n ch\u1eb7n b\u1eb1ng c\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1eb1ng m\u1ed9t h\u1ee3p ch\u1ea5t \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 ch\u1ebft t\u1ebf b\u00e0o ph\u1ee5 thu\u1ed9c p53 b\u1eb1ng c\u00e1ch gi\u1ea3m m\u1ee9c \u0111\u1ed9 g\u1ed1c t\u1ef1 do trong ty th\u1ec3, l\u00f2 t\u1ebf b\u00e0o. K\u1ebft qu\u1ea3 c\u1ee7a h\u1ecd cho th\u1ea5y c\u00e1c g\u1ed1c t\u1ef1 do ty th\u1ec3 c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 l\u00e0 s\u1ee9 gi\u1ea3 th\u1ee9 hai trong c\u00e1i ch\u1ebft t\u1ebf b\u00e0o do DADS g\u00e2y ra, \u0111\u00f2i h\u1ecfi ph\u1ea3i k\u00edch ho\u1ea1t p53. Nghi\u00ean c\u1ee9u \u0111\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y tr\u00ean T\u1ea1p ch\u00ed Sinh h\u00f3a v\u00e0 \u0110\u1ed9c ch\u1ea5t Ph\u00e2n t\u1eed<\/p>\n

Allicin – th\u1ee9 mang l\u1ea1i cho t\u1ecfi m\u00f9i th\u01a1m v\u00e0 h\u01b0\u01a1ng v\u1ecb – ho\u1ea1t \u0111\u1ed9ng nh\u01b0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh nh\u1ea5t th\u1ebf gi\u1edbi. H\u1ee3p ch\u1ea5t Allicin ph\u1ea3i ph\u00e2n h\u1ee7y \u0111\u1ec3 t\u1ea1o ra ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh. Ph\u1ea3n \u1ee9ng gi\u1eefa axit sulfenic v\u00e0 c\u00e1c g\u1ed1c nhanh nh\u1ea5t c\u00f3 th\u1ec3, ch\u1ec9 b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi th\u1eddi gian. D\u1ea7u t\u1ecfi v\u00e0 ch\u1ea5t b\u1ed5 sung b\u1ed9t \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1eb1ng c\u00e1ch ch\u01b0ng c\u1ea5t t\u1ecfi t\u01b0\u01a1i v\u00e0 sau \u0111\u00f3 pha lo\u00e3ng n\u00f3 v\u1edbi c\u00e1c ch\u1ea5t kh\u00e1c khi\u1ebfn ch\u00fang kh\u00f4ng hi\u1ec7u qu\u1ea3. Qu\u00e1 tr\u00ecnh n\u00e0y ph\u00e1 h\u1ee7y ph\u1ea7n l\u1edbn allicin trong t\u1ecfi.<\/p>\n

10. C\u00e2y gai d\u1ea7u<\/strong><\/span><\/span><\/h2>\n

\u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, c\u00e2y gai d\u1ea7u c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng g\u00e2y tranh c\u00e3i h\u01a1n. D\u1ea7u gai d\u1ea7u th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh v\u00e0 t\u0103ng m\u1ee9c melatonin cao g\u1ea5p h\u00e0ng ngh\u00ecn l\u1ea7n so v\u1edbi b\u00ecnh th\u01b0\u1eddng. Khi tuy\u1ebfn t\u00f9ng (m\u1ed9t tuy\u1ebfn n\u1ed9i ti\u1ebft nh\u1ecf trong th\u1ea7n kinh th\u1ef1c v\u1eadt) s<\/b>\u1ea3n xu\u1ea5t l\u01b0\u1ee3ng l\u1edbn melatonin, n\u00f3 kh\u00f4ng g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3 nh\u01b0ng r\u1ea5t kh\u00f3 kh\u0103n v\u1edbi v\u1ea5n \u0111\u1ec1 b\u1ea1n \u0111ang m\u1eafc ph\u1ea3i v\u00e0 th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf n\u00f3.<\/p>\n

Melatonin \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 l\u00e0m ch\u1eadm ho\u1eb7c ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i t\u1ebf b\u00e0o ung th\u01b0 v\u00e0 th\u1eadm ch\u00ed \u0111i\u1ec1u tr\u1ecb ung th\u01b0. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho r\u1eb1ng melatonin c\u00f3 th\u1ec3 k\u00e9o d\u00e0i s\u1ef1 s\u1ed1ng v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng cho b\u1ec7nh nh\u00e2n m\u1eafc m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0 kh\u00f4ng th\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c nh\u01b0 ung th\u01b0 ph\u1ed5i ti\u1ebfn tri\u1ec3n v\u00e0 kh\u1ed1i u \u00e1c t\u00ednh. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u b\u00e1o c\u00e1o r\u1eb1ng m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng nh\u1ecf b\u1ec7nh ung th\u01b0 \u0111\u00e3 thuy\u00ean gi\u1ea3m ho\u00e0n to\u00e0n ho\u1eb7c m\u1ed9t ph\u1ea7n. Nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c xem x\u00e9t v\u00e0 c\u00f4ng b\u1ed1 \u0111\u00e3 cho th\u1ea5y melatonin cung c\u1ea5p s\u1ef1 b\u1ea3o v\u1ec7 \u0111\u1eb7c bi\u1ec7t m\u1ea1nh m\u1ebd ch\u1ed1ng l\u1ea1i s\u1ef1 nh\u00e2n l\u00ean c\u1ee7a kh\u1ed1i u.<\/p>\n

Trong g\u1ea7n m\u1ed9t th\u1eadp k\u1ef7, Rick Simpson \u0111\u00e3 ch\u1ec9 cho m\u1ecdi ng\u01b0\u1eddi c\u00e1ch ch\u1eefa ung th\u01b0 b\u1eb1ng d\u1ea7u gai d\u1ea7u. C\u1ea3 hai lo\u1ea1i d\u1ea7u gai d\u1ea7u th\u01b0\u01a1ng m\u1ea1i h\u1ee3p ph\u00e1p v\u00e0 d\u1ea7u gai d\u1ea7u THC b\u1ea5t h\u1ee3p ph\u00e1p \u0111\u1ec1u l\u00e0 ngu\u1ed3n protein ch\u1ee9a nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng nh\u1ea5t c\u00f3 s\u1eb5n trong\u00a0 th\u1ef1c v\u1eadt. D\u1ea7u c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u \u1ee9ng d\u1ee5ng dinh d\u01b0\u1ee1ng v\u00e0 ch\u0103m s\u00f3c da.<\/p>\n

D\u1ea7u gai d\u1ea7u l\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n ch\u1ee9a nhi\u1ec1u axit amin v\u00e0 axit b\u00e9o thi\u1ebft y\u1ebfu, cung c\u1ea5p m\u1ed9t s\u1ef1 c\u00e2n b\u1eb1ng tuy\u1ec7t v\u1eddi gi\u1eefa axit b\u00e9o omega-3, -6 v\u00e0 -9. T\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t n\u00e0y hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c th\u1ea3o lu\u1eadn, kh\u00f4ng ch\u1ec9 trong l\u0129nh v\u1ef1c s\u1ee9c kh\u1ecfe thay th\u1ebf, m\u00e0 c\u00f2n b\u1edfi ng\u00e0nh c\u00f4ng nghi\u1ec7p th\u1ef1c ph\u1ea9m, \u0111ang t\u00ecm ki\u1ebfm c\u00e1c th\u00e0nh ph\u1ea7n ph\u00f9 h\u1ee3p \u0111\u1ec3 t\u1ea1o ra c\u00e1i g\u1ecdi l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng.<\/p>\n

Ng\u0103n ng\u1eeba ung th\u01b0 v\u00e0 ti\u00eau di\u1ec7t t\u1ebf b\u00e0o ung th\u01b0 l\u00e0 c\u00f3 th\u1ec3 v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng! Ch\u00fang t\u00f4i hy v\u1ecdng danh s\u00e1ch n\u00e0y h\u1eefu \u00edch v\u1edbi b\u1ea1n.<\/p>\n

Ngu\u1ed3n tham kh\u1ea3o:\u00a0h<\/a>ttps:\/\/www.healthy-holistic-living.com\/the-10-most-functional-foods-in-the-world-which-destroy-cancer-cells.html<\/a><\/p>\n

M\u1ecdi th\u00f4ng tin qu\u00fd kh\u00e1ch vui l\u00f2ng li\u00ean h\u1ec7<\/em><\/strong>
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