{"id":2891,"date":"2018-12-21T14:49:08","date_gmt":"2018-12-21T07:49:08","guid":{"rendered":"https:\/\/www.teresaherbs.vn\/?p=2891"},"modified":"2020-03-07T17:17:24","modified_gmt":"2020-03-07T10:17:24","slug":"10-loi-ich-cua-rong-bien-doi-voi-suc-khoe","status":"publish","type":"post","link":"https:\/\/www.teresaherbs.vn\/en\/10-loi-ich-cua-rong-bien-doi-voi-suc-khoe\/","title":{"rendered":"10 L\u1ee3i \u00edch c\u1ee7a rong bi\u1ec3n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<p><span style=\"color: #000000\"><strong>Blog#18_0049 Teresaherbs.vn.\u00a0<\/strong><\/span>Rong bi\u1ec3n ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn v\u00e0 r\u1ed9ng r\u00e3i \u1edf c\u00e1c n\u01b0\u1edbc tr\u00ean th\u1ebf gi\u1edbi. Kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon m\u00e0 c\u00f2n r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/p>\n<h2><span id=\"1_Ngan_ngua_ung_thu\"><strong><span style=\"color: #99cc00\">1. Ng\u0103n ng\u1eeba ung th\u01b0<\/span><\/strong><\/span><\/h2><div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh b&agrave;i vi\u1ebft<\/p><ul class=\"toc_list\"><li><a href=\"#1_Ngan_ngua_ung_thu\"><span class=\"toc_number toc_depth_1\">1<\/span> 1. Ng\u0103n ng\u1eeba ung th\u01b0<\/a><\/li><li><a href=\"#2_Tang_cuong_chuc_nang_tuyen_giap\"><span class=\"toc_number toc_depth_1\">2<\/span> 2. T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p<\/a><\/li><li><a href=\"#3_Tot_cho_he_tieu_hoa\"><span class=\"toc_number toc_depth_1\">3<\/span> 3. T\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a<\/a><\/li><li><a href=\"#4_Giup_cai_thien_suc_khoe_tim_mach\"><span class=\"toc_number toc_depth_1\">4<\/span> 4. Gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/a><\/li><li><a href=\"#5_Ngan_ngua_di_tat_bam_sinh\"><span class=\"toc_number toc_depth_1\">5<\/span> 5. Ng\u0103n ng\u1eeba d\u1ecb t\u1eadt b\u1ea9m sinh<\/a><\/li><li><a href=\"#6_Benh_huyet_ap\"><span class=\"toc_number toc_depth_1\">6<\/span> 6. B\u1ec7nh huy\u1ebft \u00e1p<\/a><\/li><li><a href=\"#7_Thai_chat_doc_hai_va_giam_cholesterol_trong_mau\"><span class=\"toc_number toc_depth_1\">7<\/span> 7. Th\u1ea3i ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u00e0 gi\u1ea3m cholesterol trong m\u00e1u<\/a><\/li><li><a href=\"#8_Chong_viem\"><span class=\"toc_number toc_depth_1\">8<\/span> 8. Ch\u1ed1ng vi\u00eam<\/a><\/li><li><a href=\"#9_Giam_cang_thang_trong_thoi_ky_man_kinh\"><span class=\"toc_number toc_depth_1\">9<\/span> 9. Gi\u1ea3m c\u0103ng th\u1eb3ng trong th\u1eddi k\u1ef3 m\u00e3n kinh<\/a><\/li><li><a href=\"#10Tieu_diet_vi_khuan_lam_sach_mau\"><span class=\"toc_number toc_depth_1\">10<\/span> 10.Ti\u00eau di\u1ec7t vi khu\u1ea9n, l\u00e0m s\u1ea1ch m\u00e1u<\/a><\/li><li><a href=\"#CO_THE_BAN_QUAN_TAM\"><span class=\"toc_number toc_depth_1\">11<\/span> C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M\u00a0<\/a><\/li><\/ul><\/div>\n\n<p>H\u1ee3p ch\u1ea5t Lignans c\u00f3 trong rong bi\u1ec3n c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a kh\u1ed1i u, c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 trong m\u00e1u v\u00e0 s\u1ef1 di c\u0103n c\u1ee7a ung th\u01b0 tr\u00ean c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3. Ngo\u00e0i ra, Lignans c\u0169ng ng\u0103n ch\u1eb7n s\u1ef1 t\u1ed5ng h\u1ee3p estrogen trong c\u00e1c t\u1ebf b\u00e0o v\u1edbi hi\u1ec7u qu\u1ea3 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c d\u00f9ng trong \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/p>\n<p>Ph\u1ee5 n\u1eef sau th\u1eddi k\u1ef3 m\u00e3n kinh, m\u00f4 m\u1ee1 l\u00e0 n\u01a1i t\u1ed5ng h\u1ee3p estrogen,\u00a0 l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t chuy\u1ec3n h\u00f3a, estrogen l\u00e0 y\u1ebfu t\u1ed1 ch\u00ednh g\u00e2y ung th\u01b0 v\u00fa. Ti\u1ebfn s\u0129 Jane Teas c\u1ee7a \u0110\u1ea1i h\u1ecdc Harvard \u0111\u00e3 xu\u1ea5t b\u1ea3n m\u1ed9t b\u00e0i b\u00e1o n\u00f3i r\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng rong bi\u1ec3n th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m t\u1ef7 l\u1ec7 ung th\u01b0 v\u00fa \u1edf Nh\u1eadt B\u1ea3n.<\/p>\n<div id=\"attachment_2900\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2900\" class=\"wp-image-2900 size-large\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/suc-khoe-phu-nu-tuoi-45-va-nguy-co-mac-benh-ung-thu-vu-1-min-1024x702.jpg\" alt=\"thao-duoc-teresa-herbs-10-loi-ich-cua-rong-bien-doi-voi-suc-khoe\" width=\"1024\" height=\"702\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/suc-khoe-phu-nu-tuoi-45-va-nguy-co-mac-benh-ung-thu-vu-1-min-1024x702.jpg 1024w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/suc-khoe-phu-nu-tuoi-45-va-nguy-co-mac-benh-ung-thu-vu-1-min-300x206.jpg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/suc-khoe-phu-nu-tuoi-45-va-nguy-co-mac-benh-ung-thu-vu-1-min-768x526.jpg 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/suc-khoe-phu-nu-tuoi-45-va-nguy-co-mac-benh-ung-thu-vu-1-min-1080x740.jpg 1080w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/suc-khoe-phu-nu-tuoi-45-va-nguy-co-mac-benh-ung-thu-vu-1-min-600x411.jpg 600w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/suc-khoe-phu-nu-tuoi-45-va-nguy-co-mac-benh-ung-thu-vu-1-min.jpg 1576w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-2900\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng rong bi\u1ec3n th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m t\u1ef7 l\u1ec7 ung th\u01b0 v\u00fa.<\/p><\/div>\n<h2><span id=\"2_Tang_cuong_chuc_nang_tuyen_giap\"><strong><span style=\"color: #99cc00\">2. T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p<\/span><\/strong><\/span><\/h2>\n<p>Rong bi\u1ec3n ch\u1ee9a ngu\u1ed3n I-\u1ed1t r\u1ea5t d\u1ed3i d\u00e0o, ch\u1ea5t n\u00e0y l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a hormone tuy\u1ebfn gi\u00e1p r\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. B\u1edfi v\u00ec, hormone tuy\u1ebfn gi\u00e1p \u0111i\u1ec1u ch\u1ec9nh s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a m\u1ecdi t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 g\u1ea7n nh\u01b0 t\u1ea5t c\u1ea3 vai tr\u00f2 c\u1ee7a c\u00e1c ch\u1ee9c n\u0103ng sinh l\u00fd. Thi\u1ebfu I-\u1ed1t g\u00e2y ra t\u00ecnh tr\u1ea1ng b\u01b0\u1edbu c\u1ed5. Th\u1ebf gi\u1edbi \u0111\u00e3 c\u00f3 t\u1edbi 200 tri\u1ec7u ng\u01b0\u1eddi m\u1eafc b\u1ec7nh b\u01b0\u1edbu c\u1ed5, trong \u0111\u00f3 4% l\u00e0 do thi\u1ebfu mu\u1ed1i I-\u1ed1t.<\/p>\n<h2><span id=\"3_Tot_cho_he_tieu_hoa\"><strong><span style=\"color: #99cc00\">3. T\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a<\/span><\/strong><\/span><\/h2>\n<p>Tr\u00ean th\u1ef1c t\u1ebf, rong bi\u1ec3n t\u1eeb l\u00e2u \u0111\u00e3 l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n trong th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a. C\u00e1c nh\u00e0 khoa h\u1ecdc t\u1ea1i \u0110\u1ea1i h\u1ecdc Newcastle \u0111\u00e3 nghi\u00ean c\u1ee9u v\u1ec1 alginate trong m\u1ed9t lo\u1ea1i t\u1ea3o n\u00e2u v\u00e0 th\u1ea5y r\u1eb1ng n\u00f3 c\u00f3 kh\u1ea3 n\u0103ng c\u1ee7ng c\u1ed1 ch\u1ea5t nh\u1ea7y c\u1ee7a ru\u1ed9t t\u1eeb \u0111\u00f3 gi\u00fap b\u1ea3o v\u1ec7 ru\u1ed9t. Alginate trong rong bi\u1ec3n c\u0169ng gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y no l\u00e2u h\u01a1n. Rong bi\u1ec3n c\u0169ng r\u1ea5t gi\u00e0u ch\u1ea5t x\u01a1. M\u1ed9t nghi\u00ean c\u1ee9u \u1edf Nh\u1eadt B\u1ea3n cho th\u1ea5y t\u1ea3o b\u1eb9 l\u00e0m t\u0103ng vi khu\u1ea9n c\u00f3 l\u1ee3i trong \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n<h2><span id=\"4_Giup_cai_thien_suc_khoe_tim_mach\"><span style=\"color: #99cc00\"><strong>4. Gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/strong><\/span><\/span><\/h2>\n<p>Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh rong bi\u1ec3n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ng\u0103n ng\u1eeba huy\u1ebft \u00e1p cao \u1edf \u0111\u1ed9ng v\u1eadt. Nghi\u00ean c\u1ee9u t\u1eeb \u0110\u1ea1i h\u1ecdc Kyoto cho bi\u1ebft c\u00e1c s\u1ee3i rong bi\u1ec3n n\u00e2u c\u0169ng c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c h\u1ea1 huy\u1ebft \u00e1p v\u00e0 gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 \u1edf nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch.<\/p>\n<p>M\u1ed9t nghi\u00ean c\u1ee9u k\u00e9o d\u00e0i 25 n\u0103m, t\u1eadp trung v\u00e0o nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng l\u00e2u \u0111\u1eddi nh\u1ea5t \u1edf Okinawa cho th\u1ea5y c\u01b0 d\u00e2n \u1edf \u0111\u00e2y c\u00f3 huy\u1ebft \u00e1p r\u1ea5t \u1ed5n \u0111\u1ecbnh, gi\u1ea3m m\u1ee9c cholesterol v\u00e0 r\u00f5 r\u00e0ng ngay c\u1ea3 khi l\u1edbn tu\u1ed5i. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u00ecm th\u1ea5y rong bi\u1ec3n chi\u1ebfm h\u01a1n 50% c\u00e1c lo\u1ea1i rau h\u1ecd \u0103n h\u00e0ng ng\u00e0y.<\/p>\n<h2><span id=\"5_Ngan_ngua_di_tat_bam_sinh\"><span style=\"color: #99cc00\"><strong>5. Ng\u0103n ng\u1eeba d\u1ecb t\u1eadt b\u1ea9m sinh<\/strong><\/span><\/span><\/h2>\n<p>C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng axit folic \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 trong m\u1ed9t b\u1eefa \u0103n l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 ng\u0103n ng\u1eeba khuy\u1ebft t\u1eadt b\u1ea9m sinh, bao g\u1ed3m c\u1ea3 t\u00ea li\u1ec7t \u1edf tr\u1ebb em. Axit folic c\u00f3 r\u1ea5t nhi\u1ec1u rong bi\u1ec3n. Do \u0111\u00f3, vi\u1ec7c b\u1ed5 sung rong bi\u1ec3n v\u00e0o b\u1eefa c\u01a1m c\u1ee7a gia \u0111\u00ecnh l\u00e0 ho\u00e0n to\u00e0n c\u1ea7n thi\u1ebft. S\u00fap v\u00e0 m\u00f3n h\u1ea7m v\u1edbi rong bi\u1ec3n ho\u1eb7c rong bi\u1ec3n \u0103n k\u00e8m v\u1edbi salad l\u00e0 m\u00f3n \u0103n r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n<h2><span id=\"6_Benh_huyet_ap\"><strong><span style=\"color: #99cc00\">6. B\u1ec7nh huy\u1ebft \u00e1p<\/span><\/strong><\/span><\/h2>\n<p>Rong bi\u1ec3n h\u1ea5p th\u1ee5 t\u1eeb bi\u1ec3n h\u01a1n 90 lo\u1ea1i kho\u00e1ng ch\u1ea5t c\u00f3 h\u00e0m l\u01b0\u1ee3ng canxi cao v\u00e0 h\u00e0m l\u01b0\u1ee3ng mu\u1ed1i th\u1ea5p. V\u00ec v\u1eady, t\u1ea3o b\u1eb9 c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 huy\u1ebft \u00e1p. V\u00e0 v\u00ec v\u1eady, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p cao, rong bi\u1ec3n l\u00e0m th\u1ef1c ph\u1ea9m l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2897 size-large\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/arms-care-check-905874-1-1024x605.jpg\" alt=\"thao-duoc-teresa-herbs-10-loi-ich-cua-rong-bien-doi-voi-suc-khoe\" width=\"1024\" height=\"605\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/arms-care-check-905874-1-1024x605.jpg 1024w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/arms-care-check-905874-1-300x177.jpg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/arms-care-check-905874-1-768x454.jpg 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/arms-care-check-905874-1-1080x638.jpg 1080w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/12\/arms-care-check-905874-1-600x355.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span id=\"7_Thai_chat_doc_hai_va_giam_cholesterol_trong_mau\"><strong><span style=\"color: #99cc00\">7. Th\u1ea3i ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u00e0 gi\u1ea3m cholesterol trong m\u00e1u<\/span><\/strong><\/span><\/h2>\n<p>Th\u00e0nh ph\u1ea7n ch\u00ednh trong rong bi\u1ec3n l\u00e0 clement m\u00e0u m\u1ee1 &#8211; c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a l\u01b0u l\u01b0\u1ee3ng m\u00e1u, gi\u1ea3i \u0111\u1ed9c, lo\u1ea1i b\u1ecf c\u1eb7n b\u00e3 trong c\u01a1 th\u1ec3. Cu\u1ed9c s\u1ed1ng ng\u00e0y nay con ng\u01b0\u1eddi r\u1ea5t s\u1ee3 nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u cholesterol, l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y b\u00e9o ph\u00ec. V\u00ec v\u1eady, th\u1ef1c ph\u1ea9m c\u00f3 l\u01b0\u1ee3ng calo th\u1ea5p nh\u01b0ng \u0111\u1ea3m b\u1ea3o ngon mi\u1ec7ng nh\u01b0 t\u1ea3o b\u1eb9 r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a th\u00edch. N\u00ean b\u1ed5 sung rong bi\u1ec3n trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y cho gia \u0111\u00ecnh b\u1ea1n.<\/p>\n<h2><span id=\"8_Chong_viem\"><strong><span style=\"color: #99cc00\">8. Ch\u1ed1ng vi\u00eam<\/span><\/strong><\/span><\/h2>\n<p>M\u1ed9t s\u1ed1 lo\u00e0i rong bi\u1ec3n l\u00e0 ch\u1ee9a Hydrat carbon gi\u00fap l\u00e0m gi\u1ea3m nguy c\u01a1 nhi\u1ec5m tr\u00f9ng cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Fucan. Ngo\u00e0i ra, rong bi\u1ec3n c\u0169ng ch\u1ee9a nhi\u1ec1u Magie, \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba \u0111au \u0111\u1ea7u; \u0111au n\u1eeda \u0111\u1ea7u v\u00e0 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng hen suy\u1ec5n.<\/p>\n<h2><span id=\"9_Giam_cang_thang_trong_thoi_ky_man_kinh\"><strong><span style=\"color: #99cc00\">9. Gi\u1ea3m c\u0103ng th\u1eb3ng trong th\u1eddi k\u1ef3 m\u00e3n kinh<\/span><\/strong><\/span><\/h2>\n<p>Rong bi\u1ec3n ch\u1ee9a Magi\u00ea gi\u00fap ph\u1ee5 n\u1eef \u0111ang trong th\u1eddi k\u1ef3 m\u00e3n kinh c\u00f3 gi\u1ea5c ng\u1ee7 ngon h\u01a1n, Lignans trong rong bi\u1ec3n l\u00e0m y\u1ebfu estrogen (hormone estrogen t\u0103ng c\u00e2n trong th\u1eddi k\u1ef3 m\u00e3n kinh c\u1ee7a ph\u1ee5 n\u1eef). Rong bi\u1ec3n l\u00e0m gi\u1ea3m b\u1edbt s\u1ef1 kh\u00f3 ch\u1ecbu cho nh\u1eefng ph\u1ee5 n\u1eef c\u00f3 tri\u1ec7u ch\u1ee9ng n\u00f3ng r\u00e1t.<\/p>\n<h2><span id=\"10Tieu_diet_vi_khuan_lam_sach_mau\"><strong><span style=\"color: #99cc00\">10.Ti\u00eau di\u1ec7t vi khu\u1ea9n, l\u00e0m s\u1ea1ch m\u00e1u<\/span><\/strong><\/span><\/h2>\n<p>C\u00e1c th\u00e0nh ph\u1ea7n quan tr\u1ecdng nh\u1ea5t trong rong bi\u1ec3n l\u00e0 fertile clement. \u0110\u00e2y l\u00e0 ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a l\u01b0u l\u01b0\u1ee3ng m\u00e1u, gi\u1ea3i \u0111\u1ed9c, lo\u1ea1i b\u1ecf c\u1eb7n b\u00e3 c\u00f3 trong c\u01a1 th\u1ec3. Ngo\u00e0i ra, n\u00f3 c\u0169ng l\u00e0 ch\u1ea5t ti\u1ebft ra hormone tuy\u1ebfn gi\u00e1p, n\u01a1i t\u0103ng tr\u01b0\u1edfng, gi\u00fap c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n. Do \u0111\u00f3, ph\u1ee5 n\u1eef mang thai v\u00e0 tr\u1ebb em \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch \u0103n th\u1ef1c ph\u1ea9m l\u00e0m t\u1eeb rong bi\u1ec3n.<\/p>\n<p>Ngu\u1ed3n:\u00a0<a href=\"http:\/\/missnews.net\/how-to-cure\/the-magical-benefits-of-seaweed-for-health-12525.html\" target=\"_blank\" rel=\"noopener\">http:\/\/missnews.net\/how-to-cure\/the-magical-benefits-of-seaweed-for-health-12525.html<\/a><\/p>\n<p><strong><em>M\u1ecdi th\u00f4ng tin qu\u00fd kh\u00e1ch vui l\u00f2ng li\u00ean h\u1ec7<\/em><\/strong><strong><em><br \/>\n<\/em>\u00a0 \u00a0 \u00a0 \u00a0\u2014\u2014\u2014\u2013 Teresa Herbs \u2014\u2014\u2014\u2013<br \/>\nwww.teresaherbs.vn \u2013\u00a0Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1eeb Hoa K\u1ef3<\/strong><\/p>\n<ul>\n<li>\u0110\u1ecba ch\u1ec9:\u00a0S\u1ed1 14, \u0110\u01b0\u1eddng 73, P. T\u00e2n Phong, Qu\u1eadn 7, Tp. HCM<\/li>\n<li>Hotline: <a href=\"http:\/\/02866533667\" target=\"_blank\"><strong>028 6653 3667<\/strong><\/a><\/li>\n<li>Website:<a href=\"https:\/\/www.teresaherbs.vn\/\"> www.teresaherbs.vn<\/a><\/li>\n<li>Email:\u00a0<a href=\"mailto:support@teresaherbs.vn\"><strong>support@teresaherbs.vn<\/strong><\/a><\/li>\n<\/ul>\n<h2><\/h2>\n<h2><span id=\"CO_THE_BAN_QUAN_TAM\"><strong>C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M\u00a0<\/strong><\/span><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"AfFR5jPbrR\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/u-fucoidan-cao-cap\/\">U-FUCOIDAN CAO C\u1ea4P<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/u-fucoidan-cao-cap\/embed\/#?secret=AfFR5jPbrR\" data-secret=\"AfFR5jPbrR\" width=\"600\" height=\"338\" title=\"&#8220;U-FUCOIDAN CAO C\u1ea4P&#8221; &#8212; Teresa Herbs Viet Nam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"EvyjzaNMF5\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/nam-van-chi-nui-phu-si\/\">N\u1ea4M V\u00c2N CHI N\u00daI PH\u00da S\u0128 (Nguy\u00ean li\u1ec7u Nh\u1eadt B\u1ea3n-Chi\u1ebft xu\u1ea5t t\u1ea1i M\u1ef9)<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/nam-van-chi-nui-phu-si\/embed\/#?secret=EvyjzaNMF5\" data-secret=\"EvyjzaNMF5\" width=\"600\" height=\"338\" title=\"&#8220;N\u1ea4M V\u00c2N CHI N\u00daI PH\u00da S\u0128 (Nguy\u00ean li\u1ec7u Nh\u1eadt B\u1ea3n-Chi\u1ebft xu\u1ea5t t\u1ea1i M\u1ef9)&#8221; &#8212; Teresa Herbs Viet Nam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"TNdsjHbIvQ\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/ha-duong-huyet\/\">H\u1ea0 \u0110\u01af\u1edcNG HUY\u1ebeT<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/ha-duong-huyet\/embed\/#?secret=TNdsjHbIvQ\" data-secret=\"TNdsjHbIvQ\" width=\"600\" height=\"338\" title=\"&#8220;H\u1ea0 \u0110\u01af\u1edcNG HUY\u1ebeT&#8221; &#8212; Teresa Herbs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u1ee3p ch\u1ea5t Lignans c\u00f3 trong rong bi\u1ec3n c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a kh\u1ed1i u, c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 trong m\u00e1u v\u00e0 s\u1ef1 di c\u0103n c\u1ee7a ung th\u01b0 tr\u00ean c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3. Ngo\u00e0i ra, Lignans c\u0169ng ng\u0103n ch\u1eb7n s\u1ef1 t\u1ed5ng h\u1ee3p estrogen trong c\u00e1c t\u1ebf b\u00e0o v\u1edbi hi\u1ec7u qu\u1ea3 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c d\u00f9ng trong \u0111i\u1ec1u tr\u1ecb ung th\u01b0&#8230;<\/p>\n","protected":false},"author":15,"featured_media":2902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,521,925],"tags":[507,508,506,510,509],"class_list":["post-2891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-viet","category-benh-ung-thu","category-duoc-lieu-khac","tag-cong-dung-cua-fucoidan","tag-cong-dung-cua-rong-bien","tag-fucoidan","tag-fucoidan-dieu-tri-ung-thu","tag-rong-bien"],"_links":{"self":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/2891"}],"collection":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/comments?post=2891"}],"version-history":[{"count":1,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/2891\/revisions"}],"predecessor-version":[{"id":5140,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/2891\/revisions\/5140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/media\/2902"}],"wp:attachment":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/media?parent=2891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/categories?post=2891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/tags?post=2891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}