{"id":1996,"date":"2018-08-07T18:42:38","date_gmt":"2018-08-07T11:42:38","guid":{"rendered":"https:\/\/www.teresaherbs.vn\/?p=1996"},"modified":"2019-07-31T11:36:38","modified_gmt":"2019-07-31T04:36:38","slug":"nam-duoc-lieu-tang-cuong-he-mien-dich-hang-dau","status":"publish","type":"post","link":"https:\/\/www.teresaherbs.vn\/en\/nam-duoc-lieu-tang-cuong-he-mien-dich-hang-dau\/","title":{"rendered":"9 lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch h\u00e0ng \u0111\u1ea7u"},"content":{"rendered":"<p><span style=\"color: #000000\"><strong>Blog#18_0018 Teresaherbs.vn. N\u1ea5m d\u01b0\u1ee3c li\u1ec7u<\/strong> l\u00e0 c\u00e1c ch\u1ee7ng n\u1ea5m hoang d\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1edd c\u00e1c h\u1ee3p ch\u1ea5t gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe \u0111\u1eb7c bi\u1ec7t c\u1ee7a ch\u00fang. Ch\u00fang l\u00e0 si\u00eau th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb c\u01a1 th\u1ec3 \u0111\u1eadu qu\u1ea3, c\u0169ng nh\u01b0 sinh kh\u1ed1i s\u1ee3i n\u1ea5m v\u00e0 b\u00e0o t\u1eed ho\u1eb7c h\u1ea1t c\u1ee7a n\u1ea5m. B\u00e0i vi\u1ebft n\u00e0y n\u00eau ra 9 lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch h\u00e0ng \u0111\u1ea7u hi\u1ec7n nay theo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc m\u1edbi nh\u1ea5t.<\/span><\/p>\n<p><span style=\"color: #000000\">Nhi\u1ec1u lo\u1ea1i gi\u1ed1ng n\u1ea5m n\u00e0y \u0111\u00e3 t\u1ed3n t\u1ea1i tr\u00ean tr\u00e1i \u0111\u1ea5t h\u00e0ng tri\u1ec7u n\u0103m v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c con ng\u01b0\u1eddi s\u1eed d\u1ee5ng t\u1eeb giai \u0111o\u1ea1n s\u01a1 khai c\u1ee7a n\u1ec1n y h\u1ecdc d\u00e2n gian c\u1ed5 \u0111\u1ea1i. M\u1ed9t s\u1ed1 lo\u1ea1i ph\u1ed5 bi\u1ebfn, ch\u1eb3ng h\u1ea1n nh\u01b0 n\u1ea5m linh chi, n\u1ea5m v\u00e2n chi (n\u1ea5m \u0111u\u00f4i g\u00e0 t\u00e2y) v\u00e0 n\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, n\u1ed5i ti\u1ebfng l\u00e0 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c b\u1ed5 sung h\u00e0ng \u0111\u1ea7u v\u00e0 do \u0111\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o c\u00f4ng th\u1ee9c tr\u00e0 c\u1ed5 truy\u1ec1n c\u1ee7a Trung Qu\u1ed1c trong nhi\u1ec1u th\u1ebf k\u1ef7.<\/span><\/p>\n<p><span style=\"color: #000000\">N\u1ea5m Chaga (\u1edf Nga), maitake (n\u1ea5m lim xanh) v\u00e0 Coriolus versicolor (n\u1ea5m v\u00e2n chi hay n\u1ea5m \u0111u\u00f4i g\u00e0 t\u00e2y) th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1ea5n m\u1ea1nh trong c\u00e1c ti\u00eau \u0111\u1ec1 tin t\u1ee9c cho c\u00e1c \u0111\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0 m\u1ea1nh m\u1ebd c\u1ee7a ch\u00fang. Trong khi nh\u1eefng lo\u1ea1i n\u1ea5m kh\u00e1c nh\u01b0: N\u1ea5m b\u1eddm s\u01b0 t\u1eed, n\u1ea5m agarikon v\u00e0 agaricus blazei (n\u1ea5m th\u00e1i d\u01b0\u01a1ng), \u00edt \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0ng g\u1ea7n \u0111\u00e2y tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn h\u01a1n.<\/span><\/p>\n<p><span style=\"color: #000000\">Nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n nay, c\u0169ng nh\u01b0 v\u0103n ho\u00e1 v\u00e0 l\u1ecbch s\u1eed s\u1eed d\u1ee5ng n\u1ea5m tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u n\u00e0y c\u00f3 m\u1ed1i quan h\u1ec7 r\u1ea5t t\u00edch c\u1ef1c v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u01a1 th\u1ec3 ng\u01b0\u1eddi khi ti\u00eau th\u1ee5.<\/span><\/p>\n<p><span style=\"color: #000000\">Tr\u01b0\u1edbc khi \u0111i v\u00e0o ph\u00e2n t\u00edch chi ti\u1ebft 9 lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch h\u00e0ng \u0111\u1ea7u hi\u1ec7n nay, h\u00e3y t\u00ecm hi\u1ec3u s\u1ee3i n\u1ea5m v\u00e0 g\u00ec v\u00e0 l\u1ee3i \u00edch c\u1ee7a n\u1ea5m d\u01b0\u1ee3c li\u1ec7u nh\u00e9.<\/span><\/p>\n<h2><span id=\"Truoc_het_soi_nam_la_gi\"><strong><span style=\"color: #008000\"><em>Tr\u01b0\u1edbc h\u1ebft, s\u1ee3i n\u1ea5m l\u00e0 g\u00ec?<\/em><\/span><\/strong><\/span><\/h2><div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh b&agrave;i vi\u1ebft<\/p><ul class=\"toc_list\"><li><a href=\"#Truoc_het_soi_nam_la_gi\"><span class=\"toc_number toc_depth_1\">1<\/span> Tr\u01b0\u1edbc h\u1ebft, s\u1ee3i n\u1ea5m l\u00e0 g\u00ec?<\/a><\/li><li><a href=\"#Nhung_loi_ich_cua_nam_duoc_lieu\"><span class=\"toc_number toc_depth_1\">2<\/span> Nh\u1eefng l\u1ee3i \u00edch c\u1ee7a n\u1ea5m d\u01b0\u1ee3c li\u1ec7u<\/a><ul><li><a href=\"#Dieu_tiet_he_mien_dich_Host_defense_potentiators\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u0110i\u1ec1u ti\u1ebft h\u1ec7 mi\u1ec5n d\u1ecbch (Host defense potentiators)<\/a><\/li><\/ul><\/li><li><a href=\"#Danh_sach_9_loai_nam_duoc_lieu_tang_cuong_he_mien_dich\"><span class=\"toc_number toc_depth_1\">3<\/span> Danh s\u00e1ch 9 lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/a><ul><li><a href=\"#1-_Chaga_Inonotus_obliquus\"><span class=\"toc_number toc_depth_2\">3.1<\/span> 1- Chaga (Inonotus obliquus)<\/a><\/li><li><a href=\"#2-_Nambom_su_tu_Lion8217s_Mane\"><span class=\"toc_number toc_depth_2\">3.2<\/span> 2- N\u1ea5m\u00a0b\u1eddm s\u01b0 t\u1eed (Lion&#8217;s Mane)<\/a><\/li><li><a href=\"#3-_Nam_thai_duong_Agaricus_blazei\"><span class=\"toc_number toc_depth_2\">3.3<\/span> 3- N\u1ea5m th\u00e1i d\u01b0\u01a1ng (Agaricus blazei)<\/a><\/li><li><a href=\"#4-_Nam_van_chi_hay_nam_duoi_ga_tay_Coriolus\"><span class=\"toc_number toc_depth_2\">3.4<\/span> 4- N\u1ea5m v\u00e2n chi hay n\u1ea5m \u0111u\u00f4i g\u00e0 t\u00e2y (Coriolus)<\/a><\/li><li><a href=\"#5-_Nam_dong_trung_ha_thao_Cordyceps_sinensis\"><span class=\"toc_number toc_depth_2\">3.5<\/span> 5- N\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o (Cordyceps sinensis)<\/a><\/li><li><a href=\"#6-_Nam_ga_mai_rung_nam_lim_xanh_Maitake\"><span class=\"toc_number toc_depth_2\">3.6<\/span> 6- N\u1ea5m g\u00e0 m\u00e1i r\u1eebng, n\u1ea5m lim xanh( Maitake)<\/a><\/li><li><a href=\"#7-_Nam_linh_chi_Reishi_Mushroom\"><span class=\"toc_number toc_depth_2\">3.7<\/span> 7- N\u1ea5m linh chi (Reishi Mushroom)<\/a><\/li><li><a href=\"#8-_Nam_huong_Shiitake\"><span class=\"toc_number toc_depth_2\">3.8<\/span> 8- N\u1ea5m\u00a0 h\u01b0\u01a1ng\u00a0 (Shiitake)<\/a><\/li><li><a href=\"#9-_Garikon_Laricifomes_officinalis\"><span class=\"toc_number toc_depth_2\">3.9<\/span> 9- Garikon (Laricifomes officinalis)<\/a><\/li><\/ul><\/li><li><a href=\"#Cach_su_dung\"><span class=\"toc_number toc_depth_1\">4<\/span> C\u00e1ch s\u1eed d\u1ee5ng<\/a><\/li><li><a href=\"#Thuoc_chiet_xuat_tu_nam\"><span class=\"toc_number toc_depth_1\">5<\/span> Thu\u1ed1c chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m<\/a><\/li><li><a href=\"#CO_THE_BAN_QUAN_TAM\"><span class=\"toc_number toc_depth_1\">6<\/span> C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M<\/a><\/li><\/ul><\/div>\n\n<p><span style=\"color: #000000\">S\u1ee3i n\u1ea5m l\u00e0 m\u1ed9t t\u1ea5m v\u1ea3i m\u1ecbn, tr\u1eafng, gi\u1ed1ng nh\u01b0 s\u1ee3i, m\u1ed9t m\u1ea1ng l\u01b0\u1edbi c\u00e1c t\u1ebf b\u00e0o ph\u00e2n h\u1ee7y v\u1eadt ch\u1ea5t th\u1ef1c v\u1eadt v\u00e0 \u0111\u1ed9ng v\u1eadt. N\u1ea5m l\u00e0 c\u01a1 th\u1ec3 \u0111\u1eadu qu\u1ea3 c\u1ee7a ma tr\u1eadn ph\u1ee9c t\u1ea1p n\u00e0y. S\u1ee3i n\u1ea5m c\u01a1 b\u1ea3n l\u00e0 c\u1ea5u tr\u00fac c\u1ee7a chu\u1ed7i th\u1ee9c \u0103n ph\u00e1t tri\u1ec3n h\u01a1n 1,7 t\u1ef7 n\u0103m tr\u01b0\u1edbc, chu\u1ea9n b\u1ecb con \u0111\u01b0\u1eddng cho s\u1ef1 ti\u1ebfn h\u00f3a c\u1ee7a t\u1ea5t c\u1ea3 c\u00e1c lo\u00e0i th\u1ef1c v\u1eadt \u0111ang t\u1ed3n t\u1ea1i.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2275\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/h\u00ecnh-gh\u00e9p-9-thao-m\u1ed9c.png\" alt=\"\" width=\"885\" height=\"163\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/h\u00ecnh-gh\u00e9p-9-thao-m\u1ed9c.png 885w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/h\u00ecnh-gh\u00e9p-9-thao-m\u1ed9c-300x55.png 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/h\u00ecnh-gh\u00e9p-9-thao-m\u1ed9c-768x141.png 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/h\u00ecnh-gh\u00e9p-9-thao-m\u1ed9c-600x111.png 600w\" sizes=\"(max-width: 885px) 100vw, 885px\" \/><\/p>\n<p><span style=\"color: #000000\">S\u1ee3i &#8220;v\u1ea3i&#8221; n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 l\u00e0 &#8220;m\u1ea1ng l\u01b0\u1edbi internet&#8221; s\u1ed1ng c\u1ee7a Tr\u00e1i \u0111\u1ea5t, chia s\u1ebb nh\u1eefng th\u00f4ng tin sinh h\u1ecdc ph\u1ee9c t\u1ea1p v\u00e0 d\u00f2ng ch\u1ea3y dinh d\u01b0\u1ee1ng. Ch\u1ea5t chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m ch\u1ea5t l\u01b0\u1ee3ng cao th\u01b0\u1eddng bao g\u1ed3m sinh kh\u1ed1i s\u1ee3i n\u1ea5m n\u00e0y, ngo\u00e0i c\u01a1 th\u1ec3 \u0111\u1eadu qu\u1ea3 v\u00e0 \u0111\u00f4i khi b\u00e0o t\u1eed c\u1ee7a c\u00e1c lo\u00e0i n\u1ea5m.<\/span><\/p>\n<h2><span id=\"Nhung_loi_ich_cua_nam_duoc_lieu\"><span style=\"color: #008000\"><strong><em>Nh\u1eefng l\u1ee3i \u00edch c\u1ee7a n\u1ea5m d\u01b0\u1ee3c li\u1ec7u<\/em><\/strong><\/span><\/span><\/h2>\n<h3><span id=\"Dieu_tiet_he_mien_dich_Host_defense_potentiators\"><span style=\"color: #000000\">\u0110i\u1ec1u ti\u1ebft h\u1ec7 mi\u1ec5n d\u1ecbch (Host defense potentiators)<\/span><\/span><\/h3>\n<p><span style=\"color: #000000\">Nh\u1eefng lo\u1ea1i n\u1ea5m n\u00e0y l\u00e0 si\u00eau th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 cho h\u1ec7 mi\u1ec5n d\u1ecbch. Ch\u1ee9a c\u00e1c ph\u00e2n t\u1eed polysaccharides, nh\u01b0 beta-glucans c\u00f3 c\u1ea5u tr\u00fac cao, c\u0169ng nh\u01b0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c, bao g\u1ed3m triterpenoids, glycoprotein, flavonoid v\u00e0 ergosterols, ch\u00fang c\u1ef1c k\u1ef3 c\u00f3 l\u1ee3i cho vi\u1ec7c x\u00e2y d\u1ef1ng kh\u1ea3 n\u0103ng kh\u00e1ng b\u1ec7nh, vi r\u00fat v\u00e0 \u0111\u1ed9c t\u1ed1 t\u1eeb m\u00f4i tr\u01b0\u1eddng t\u1ef1 nhi\u00ean.<\/span><\/p>\n<p><span style=\"color: #000000\">Thu\u1eadt ng\u1eef &#8220;host defense potentiators&#8221; (HDPs) th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 m\u00f4 t\u1ea3 c\u00e1c hi\u1ec7u \u1ee9ng \u0111i\u1ec1u ch\u1ec9nh mi\u1ec5n d\u1ecbch m\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t n\u1ea5m c\u00f3 tr\u00ean nhi\u1ec5m tr\u00f9ng v\u00e0 b\u1ec7nh t\u1eadt. N\u00f3 \u0111\u01b0\u1ee3c d\u1ef1a tr\u00ean c\u01a1 ch\u1ebf t\u0103ng c\u01b0\u1eddng n\u0103ng l\u1ef1c b\u1ea3o v\u1ec7 c\u1ee7a th\u00e2n th\u1ec3 kh\u1ecfi b\u1ec7nh t\u1eadt h\u01a1n l\u00e0 gi\u1ebft ch\u1ebft b\u1ea5t k\u1ef3 t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh n\u00e0o m\u1ed9t c\u00e1ch tr\u1ef1c ti\u1ebfp.<\/span><\/p>\n<p><span style=\"color: #000000\">M\u1ed7i lo\u00e0i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u c\u1ee5 th\u1ec3 c\u00f3 s\u1ef1 k\u1ebft h\u1ee3p ri\u00eang bi\u1ec7t c\u1ee7a c\u00e1c ph\u00e2n t\u1eed polysaccharides l\u00e0m t\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau. Ch\u00fang \u0111\u01b0\u1ee3c coi l\u00e0 &#8220;ch\u1ea5t \u0111i\u1ec1u h\u00f2a mi\u1ec5n d\u1ecbch&#8221;, ch\u1ee9a c\u00e1c ch\u1ea5t th\u00edch \u1ee9ng m\u1ea1nh m\u1ebd gi\u00fap c\u01a1 th\u1ec3 &#8220;th\u00edch nghi&#8221; v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 c\u0103ng th\u1eb3ng do \u1ea3nh h\u01b0\u1edfng c\u1ee7a m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i ho\u1eb7c s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng n\u1ed9i t\u1ea1i. C\u1ee5 th\u1ec3, ch\u00fang c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ed1i v\u1edbi c\u00e1c t\u00ecnh tr\u1ea1ng ch\u1ea5n th\u01b0\u01a1ng, lo l\u1eafng v\u00e0 m\u1ec7t m\u1ecfi c\u0169ng nh\u01b0 khuy\u1ebfn kh\u00edch c\u00e1c t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i c\u00e1c ch\u1ea5t g\u00e2y \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng v\u00e0 \u0111\u1ed9c t\u1ed1.<\/span><\/p>\n<p><span style=\"color: #000000\">\u0110\u1ed9ng v\u1eadt c\u00f3 v\u00fa th\u1ef1c s\u1ef1 chia s\u1ebb m\u1ed9t l\u1ecbch s\u1eed ti\u1ebfn h\u00f3a s\u00e2u s\u1eafc v\u1edbi v\u01b0\u01a1ng qu\u1ed1c n\u1ea5m v\u00e0 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady chia s\u1ebb nh\u1eefng r\u1ee7i ro t\u01b0\u01a1ng t\u1ef1 c\u1ee7a nhi\u1ec5m tr\u00f9ng t\u1eeb m\u1ed9t s\u1ed1 c\u00e1c vi sinh v\u1eadt t\u01b0\u01a1ng t\u1ef1. Ngo\u00e0i nhu c\u1ea7u b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a vi khu\u1ea9n, n\u1ea5m d\u01b0\u1ee3c li\u1ec7u \u0111\u00e3 ph\u00e1t tri\u1ec3n m\u1ed9t h\u1ec7 th\u1ed1ng ph\u00f2ng th\u1ee7 mi\u1ec5n d\u1ecbch kh\u00e1ng sinh m\u1ea1nh, \u0111i\u1ec1u n\u00e0y c\u0169ng c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c x\u00e2y d\u1ef1ng ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch \u1edf ng\u01b0\u1eddi.<\/span><\/p>\n<p><span style=\"color: #000000\">Tr\u00ean th\u1ef1c t\u1ebf, m\u1ed9t s\u1ed1 lo\u1ea1i kh\u00e1ng sinh y t\u1ebf ph\u01b0\u01a1ng T\u00e2y \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb \u200b\u200bnh\u1eefng gi\u1ed1ng n\u1ea5m n\u00e0y. M\u1ed9t s\u1ed1 lo\u1ea1i ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng ng\u00e0y nay, nh\u01b0 penicillin v\u00e0 tetracycline, l\u00e0 d\u1eabn xu\u1ea5t c\u1ee7a c\u00e1c ch\u1ea5t chuy\u1ec3n h\u00f3a n\u1ea5m n\u00e0y.<\/span><\/p>\n<p><span style=\"color: #000000\">Khi b\u1ea1n ngh\u0129 r\u1eb1ng c\u00e1c lo\u1ea1i n\u1ea5m n\u00e0y \u0103n \u0111\u01b0\u1ee3c v\u00e0 chi\u1ebft xu\u1ea5t n\u00e0y cung c\u1ea5p cho ch\u00fang ta nh\u1eefng t\u00ednh ch\u1ea5t x\u00e2y d\u1ef1ng mi\u1ec5n d\u1ecbch, \u0111\u1ed3ng th\u1eddi ch\u00fang ta ch\u00fang ta c\u0169ng n\u00ean c\u1ea7n ph\u1ea3i b\u1ea3o v\u1ec7 ch\u00fang.<\/span><\/p>\n<p><span style=\"color: #000000\">Trong cu\u1ed1n s\u00e1ch Mycelium Running: N\u1ea5m c\u00f3 th\u1ec3 gi\u00fap c\u1ee9u th\u1ebf gi\u1edbi nh\u01b0 th\u1ebf n\u00e0o, n\u00f3 n\u00f3i r\u1eb1ng: \u201cCh\u00fang ta \u0111ang ti\u1ebfn v\u00e0o th\u1eddi \u0111i\u1ec3m nh\u1eefng lo\u00e0i n\u1ea5m \u0111\u01b0\u1ee3c ch\u1ecdn c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng \u0111\u1ec3 ti\u00eau h\u1ee7y ch\u1ea5t th\u1ea3i \u0111\u1ed9c h\u1ea1i v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh t\u1eadt, ch\u1eb3ng h\u1ea1n nh\u01b0 nhi\u1ec5m vi khu\u1ea9n coliform ho\u1eb7c t\u1ee5 c\u1ea7u khu\u1ea9n v\u00e0 \u0111\u1ed9ng v\u1eadt nguy\u00ean sinh v\u00e0 b\u1ec7nh d\u1ecbch do sinh v\u1eadt mang b\u1ec7nh g\u00e2y ra. &#8220;.<\/span><\/p>\n<p><span style=\"color: #000000\">Nhi\u1ec1u c\u01a1 quan y t\u1ebf h\u00e0ng \u0111\u1ea7u ng\u00e0y nay c\u0169ng b\u1eaft \u0111\u1ea7u hi\u1ec3u \u0111\u01b0\u1ee3c ti\u1ec1m n\u0103ng t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe m\u00e0 n\u1ea5m d\u01b0\u1ee3c li\u1ec7u c\u00f3 th\u1ec3 cung c\u1ea5p cho r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u00a0\u0111ang t\u00ecm ki\u1ebfm kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n trong th\u1ebf gi\u1edbi lu\u00f4n thay \u0111\u1ed5i xung quanh ch\u00fang ta.<\/span><\/p>\n<p><span style=\"color: #000000\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 danh s\u00e1ch c\u00e1c lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch h\u00e0ng \u0111\u1ea7u hi\u1ec7n nay, m\u1ed7i lo\u1ea1i ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n \u0111\u1ed9c \u0111\u00e1o m\u00e0 ch\u00fang c\u00f3 th\u1ec3 \u00edt nhi\u1ec1u ph\u00f9 h\u1ee3p t\u00f9y theo nhu c\u1ea7u c\u00e1 nh\u00e2n v\u00e0 m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n.<\/span><\/p>\n<h2><span id=\"Danh_sach_9_loai_nam_duoc_lieu_tang_cuong_he_mien_dich\"><span style=\"color: #008000\"><strong><em>Danh s\u00e1ch 9 lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/em><\/strong><\/span><\/span><\/h2>\n<h3><span id=\"1-_Chaga_Inonotus_obliquus\"><span style=\"color: #99cc00\">1- Chaga (<em>Inonotus obliquus<\/em>)<\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1999 size-full\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/ban-nam-chaga-e1534332559671.jpg\" alt=\"thao-duoc-teresa-herbs-chaga\" width=\"400\" height=\"268\" \/><span style=\"color: #000000\">N\u1ea5m Chaga, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;cinder conk&#8221;, th\u01b0\u1eddng m\u1ecdc tr\u00ean c\u00e2y b\u1ea1ch d\u01b0\u01a1ng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nh\u1eefng v\u00f9ng kh\u00ed h\u1eadu l\u1ea1nh tr\u00ean to\u00e0n th\u1ebf gi\u1edbi v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e2u \u0111\u1eddi b\u1edfi c\u00e1c nh\u00e0 th\u1ea3o d\u01b0\u1ee3c Nga nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c ph\u1ee5c h\u1ed3i s\u1ee9c s\u1ed1ng v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p><span style=\"color: #000000\">Ngo\u00e0i sterol, polyphenol v\u00e0 polysaccharides, n\u1ea5m Chaga c\u00f2n ch\u1ee9a m\u1ed9t lo\u1ea1t c\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a kh\u00e1c bao g\u1ed3m melanin, superoxide dismutase v\u00e0 triterpenes, nh\u01b0 betulin, inotodiol v\u00e0 lupeol. N\u00f3 c\u0169ng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi gi\u00fap \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n kh\u1ed1i u th\u00f4ng qua m\u1ed9t s\u1ed1 h\u1ee3p ch\u1ea5t ch\u1ed1ng \u0111\u1ed9t bi\u1ebfn nh\u01b0 axit betulinic m\u00e0 n\u00f3 \u0111\u01b0\u1ee3c t\u1eadp h\u1ee3p v\u1edbi s\u1ed1 l\u01b0\u1ee3ng cao t\u1eeb v\u1ecf c\u00e2y b\u1ea1ch d\u01b0\u01a1ng. N\u1ea5m Chaga n\u1eb1m trong danh s\u00e1ch si\u00eau th\u1ef1c ph\u1ea9m h\u00e0ng \u0111\u1ea7u, l\u00e0 lo\u1ea1i n\u1ea5m s\u1ed1 1 cho c\u00e1c r\u1ed1i lo\u1ea1n t\u1ef1 mi\u1ec5n d\u1ecbch.<\/span><\/p>\n<h3><span id=\"2-_Nambom_su_tu_Lion8217s_Mane\"><span style=\"color: #99cc00\"><em>2- N<\/em><em>\u1ea5m<\/em><em>\u00a0b<\/em><em>\u1eddm<\/em><em> s\u01b0 t<\/em><em>\u1eed<\/em><em> (<\/em><em>Lion&#8217;s Mane<\/em><em>)<\/em><\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2001 size-full alignleft\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/kham-pha-thu-vi-nam-bom-su-tu-dep-me-hon-Hinh-6-e1534332580462.jpg\" alt=\"thao-duoc-teresa-herbs-nam-bom-su-tu\" width=\"400\" height=\"300\" \/><span style=\"color: #000000\">N\u1ea5m b\u1eddm s\u01b0 t\u1eed \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao v\u00ec s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh. Tr\u00ean th\u1ef1c t\u1ebf, l\u1ee3i \u00edch d\u01b0\u1ee3c l\u00fd h\u00e0ng \u0111\u1ea7u c\u1ee7a n\u00f3 nh\u01b0 l\u00e0 m\u1ed9t si\u00eau th\u1ef1c ph\u1ea9m cho h\u1ec7 th\u1ea7n kinh v\u00e0 tr\u00ed n\u00e3o. C\u00f3 ch\u1ee9a hai h\u1ee3p ch\u1ea5t \u0111\u1ed9c \u0111\u00e1o, hericenones v\u00e0 erinacines, n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh trong nghi\u00ean c\u1ee9u t\u1eeb nh\u1eefng n\u0103m 1990 c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch s\u1ef1 t\u1ed5ng h\u1ee3p c\u1ee7a y\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng th\u1ea7n kinh v\u00e0 s\u1ef1 ti\u1ebft protein c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec, s\u1ed1ng s\u00f3t v\u00e0 t\u00e1i sinh t\u1ebf b\u00e0o th\u1ea7n kinh.<\/span><\/p>\n<p><span style=\"color: #000000\">L\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m b\u1ed5 sung cho &#8220;tr\u00ed\u00a0 n\u00e3o &#8221; trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, n\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c, bao g\u1ed3m b\u1ed9 nh\u1edb, t\u1eadp trung v\u00e0 ra quy\u1ebft \u0111\u1ecbnh. C\u00e1c nghi\u00ean c\u1ee9u kh\u00e1c c\u0169ng ti\u1ebfp t\u1ee5c kh\u1eb3ng \u0111\u1ecbnh c\u00e1c t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 th\u1ea7n kinh v\u00e0 t\u00ednh h\u1eefu \u00edch ti\u1ec1m n\u0103ng c\u1ee7a n\u00f3 trong d\u1ef1 ph\u00f2ng b\u1ec7nh m\u1ea5t tr\u00ed nh\u1edb trong c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 b\u1ec7nh Parkinson v\u00e0 b\u1ec7nh Alzheimer.<\/span><\/p>\n<h3><span id=\"3-_Nam_thai_duong_Agaricus_blazei\"><span style=\"color: #99cc00\"><em>3- N\u1ea5m th\u00e1i d\u01b0\u01a1ng (Agaricus blazei)<\/em><\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2004 size-full alignleft\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/s-l300.jpg\" alt=\"thao-duoc-teresa-herbs-nam-thai-duong-agaricus-blazei\" width=\"300\" height=\"192\" \/>Agaricus blazei l\u00e0 m\u1ed9t lo\u00e0i n\u1ea5m Brazil c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u1ea5m m\u1eb7t tr\u1eddi (n\u1ea5m th\u00e1i d\u01b0\u01a1ng) v\u00e0 c\u0169ng c\u00f3 t\u00ean g\u1ecdi l\u00e0 Agaricus brasiliensis. N\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m c\u00f3 th\u1ec3 \u0103n t\u01b0\u01a1i v\u00e0 \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 l\u00e0 c\u00f3 v\u1ecb ng\u1ecdt gi\u1ed1ng nh\u01b0 h\u1ea1nh nh\u00e2n. Tuy nhi\u00ean, gi\u1ed1ng nh\u01b0 t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u, n\u00f3 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c \u0111un n\u00f3ng ho\u1eb7c ng\u00e2m th\u00e0nh r\u01b0\u1ee3u \u0111\u1ec3 ph\u00e1t huy c\u00e1c th\u00e0nh ph\u1ea7n ch\u1eefa b\u1ec7nh c\u00f3 l\u1ee3i.<\/p>\n<p>Agaricus c\u00f3 n\u1ed3ng \u0111\u1ed9 beta-glucans cao gi\u00fap \u0111i\u1ec1u ch\u1ec9nh c\u00e1c ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch. Agaricus n\u1eb1m trong danh s\u00e1ch v\u1edbi c\u00e1c lo\u1ea1i n\u1ea5m h\u00f3a h\u1ecdc kh\u00e1c nh\u01b0 n\u1ea5m\u00a0 v\u00e2n chi (coriolus) v\u00e0 n\u1ea5m\u00a0 linh chi (reishi), th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u1edf Nh\u1eadt B\u1ea3n v\u00e0 Trung Qu\u1ed1c nh\u01b0 l\u00e0 c\u00e1c thu\u1ed1c b\u1ed5 tr\u1ee3 trong \u0111i\u1ec1u tr\u1ecb h\u00f3a tr\u1ecb. N\u00f3 c\u00f3 li\u00ean quan \u0111\u1ebfn n\u1ea5m n\u00fat tr\u1eafng (Agaricus bisporus), c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u1ea5m m\u1ee1 ho\u1eb7c n\u1ea5m portobella. Lo\u1ea1i n\u1ea5m n\u00e0y ph\u1ea7n l\u1edbn kh\u00f4ng c\u00f3 t\u00ednh ch\u1ea5t d\u01b0\u1ee3c li\u1ec7u theo nghi\u00ean c\u1ee9u.<\/p>\n<h3><span id=\"4-_Nam_van_chi_hay_nam_duoi_ga_tay_Coriolus\"><span style=\"color: #99cc00\"><em>4- N\u1ea5m v\u00e2n chi hay n\u1ea5m \u0111u\u00f4i g\u00e0 t\u00e2y<\/em><em> (<\/em><em>Coriolus<\/em><em>)<\/em><\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2049 size-full alignleft\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/images-1.jpg\" alt=\"thao-duoc-teresa-herbs-nam-van-chi-coriolus\" width=\"253\" height=\"199\" \/><span style=\"color: #000000\">Coriolus l\u00e0 m\u1ed9t lo\u00e0i n\u1ea5m r\u1ea5t ph\u1ed5 bi\u1ebfn m\u1ecdc kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi \u1edf m\u1ed9t s\u1ed1 v\u00f9ng kh\u00ed h\u1eadu. N\u00f3 d\u1ec5 d\u00e0ng \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh, th\u01b0\u1eddng h\u00ecnh th\u00e0nh c\u00e1c th\u1ec1m l\u1ee5c \u0111\u1ecba tuy\u1ec7t v\u1eddi nh\u01b0 th\u1ec1m l\u1ee5c \u0111\u1ecba tr\u00ean c\u00e1c kh\u00fac g\u1ed7 v\u00e0 c\u00e2y ph\u00e2n r\u00e3. \u0110\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8221; N\u1ea5m\u00a0 \u0111u\u00f4i g\u00e0 t\u00e2y&#8221; v\u00ec h\u00ecnh d\u1ea1ng, \u0111\u01b0\u1eddng n\u00e9t v\u00e0 m\u00e0u s\u1eafc t\u01b0\u01a1ng t\u1ef1 nh\u01b0 l\u00f4ng \u0111u\u00f4i g\u00e0 t\u00e2y hoang d\u00e3, \u0111\u00e2y l\u00e0 lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u nhi\u1ec1u nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi cho \u0111\u1ebfn nay.<\/span><\/p>\n<p><span style=\"color: #000000\">Coriolus ho\u1eb7c n\u1ea5m \u0111u\u00f4i g\u00e0 t\u00e2y c\u00f3 ch\u1ee9a hai polysaccharides c\u1ee5 th\u1ec3, kresin (PSK) v\u00e0 polysaccharide peptide (PSP), hai th\u00e0nh ph\u1ea7n c\u00f3 t\u00e1c d\u1ee5ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0. N\u00f3 t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t thu\u1ed1c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0 \u1edf Nh\u1eadt B\u1ea3n. Trong th\u1ef1c t\u1ebf, chi\u1ebft xu\u1ea5t PSK \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1edfi ng\u01b0\u1eddi Nh\u1eadt k\u1ec3 t\u1eeb nh\u1eefng n\u0103m 1980 nh\u01b0 l\u00e0 m\u1ed9t li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb y t\u1ebf t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c ch\u1ea5p thu\u1eadn cho m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0.<\/span><\/p>\n<h3><span id=\"5-_Nam_dong_trung_ha_thao_Cordyceps_sinensis\"><span style=\"color: #99cc00\"><em>5- N\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o<\/em><em> (Cordyceps sinensis)<\/em><\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2006 size-full alignleft\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/309484201_w640_h640_3.png\" alt=\"thao-duoc-teresa-herbs-dong-trung-ha-thao-cordyceps-sinensis\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/309484201_w640_h640_3.png 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/309484201_w640_h640_3-150x150.png 150w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/309484201_w640_h640_3-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>N<span style=\"color: #000000\">\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 suy gi\u1ea3m ch\u1ee9c n\u0103ng c\u1ee7a tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn g\u00e2y ra b\u1edfi c\u00e1c y\u1ebfu t\u1ed1 c\u0103ng th\u1eb3ng v\u1ec1 th\u1ec3 ch\u1ea5t, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 m\u00f4i tr\u01b0\u1eddng. N\u00f3 gi\u00fap s\u1eeda ch\u1eefa, nu\u00f4i d\u01b0\u1ee1ng v\u00e0 h\u1ed7 tr\u1ee3 tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn v\u00e0 l\u00e0m vi\u1ec7c v\u1edbi h\u1ec7 th\u1ed1ng n\u1ed9i ti\u1ebft \u0111\u1ec3 c\u00e2n b\u1eb1ng m\u1ee9c \u0111\u1ed9 hormone. N\u1ea5m \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 ch\u1ea5t nu\u00f4i d\u01b0\u1ee1ng ph\u1ed5i, th\u1eadn v\u00e0 n\u1ed5i ti\u1ebfng nh\u01b0 l\u00e0 m\u1ed9t ch\u1ea5t k\u00edch th\u00edch t\u00ecnh d\u1ee5c m\u1ea1nh m\u1ebd, gi\u00fap tr\u1ebb h\u00f3a c\u01a1 th\u1ec3 v\u00e0 c\u01a1 quan sinh d\u1ee5c \u1edf c\u1ea3 nam gi\u1edbi v\u00e0 ph\u1ee5 n\u1eef.<\/span><\/p>\n<p><span style=\"color: #000000\">\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u1ee9a beta-glucans v\u00e0 thu\u1ed1c ch\u1ed1ng ung th\u01b0 \u1ee9c ch\u1ebf CO-1, c\u1ed9ng v\u1edbi h\u1ee3p ch\u1ea5t g\u1ecdi l\u00e0 &#8220;cordycepin&#8221;, l\u00e0 ch\u1ea5t duy nh\u1ea5t \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf gi\u1ed1ng n\u1ea5m n\u00e0y. N\u00f3 c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c b\u1ed5 tuy\u1ec7t v\u1eddi \u0111\u1ec3 c\u1ea3i thi\u1ec7n hi\u1ec7u su\u1ea5t th\u1ec3 thao v\u00e0 t\u1eadp luy\u1ec7n aerobic v\u00ec n\u00f3 gi\u00fap h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i t\u1eeb ch\u1ee9ng suy th\u01b0\u1ee3ng th\u1eadn v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u0103ng n\u0103ng l\u1ef1c ho\u1ea1t \u0111\u1ed9ng ph\u1ed5i c\u0169ng nh\u01b0 s\u1eed d\u1ee5ng oxy. N\u00f3 \u0111u\u1ee3c\u00a0 tuy\u00ean b\u1ed1 n\u1ed5i ti\u1ebfng v\u00e0o n\u0103m 1993 trong Th\u1ebf v\u1eadn h\u1ed9i di\u1ec5n ra \u1edf B\u1eafc Kinh, Trung Qu\u1ed1c khi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eef s\u1eed d\u1ee5ng n\u1ea5m \u0111\u00e3 ph\u00e1 v\u1ee1 k\u1ef7 l\u1ee5c th\u1ebf gi\u1edbi li\u00ean ti\u1ebfp. Sau khi \u0111\u01b0\u1ee3c th\u1eed nghi\u1ec7m \u00e2m t\u00ednh \u0111\u1ed1i v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng steroid \u0111\u1ed3ng h\u00f3a, hu\u1ea5n luy\u1ec7n vi\u00ean nh\u00f3m ti\u1ebft l\u1ed9 r\u1eb1ng h\u1ecd \u0111\u00e3 ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb n\u1ea5m \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o nh\u01b0 m\u1ed9t ch\u1ebf \u0111\u1ed9 b\u1ed5 sung dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y.<\/span><\/p>\n<h3><span id=\"6-_Nam_ga_mai_rung_nam_lim_xanh_Maitake\"><em style=\"color: #99cc00;font-size: 22px\">6- N\u1ea5m g\u00e0 m\u00e1i r\u1eebng, n\u1ea5m lim xanh( Maitake)<\/em><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2007 size-full alignleft\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/maitake_mushrooms__96507.1523285240.386.513.jpg\" alt=\"thao-duoc-teresa-herbs-nam-lim-xanh-maitake\" width=\"386\" height=\"256\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/maitake_mushrooms__96507.1523285240.386.513.jpg 386w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/maitake_mushrooms__96507.1523285240.386.513-300x199.jpg 300w\" sizes=\"(max-width: 386px) 100vw, 386px\" \/><span style=\"color: #000000\">Maitake, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;<em>N\u1ea5m g\u00e0 m\u00e1i r\u1eebng<\/em> &#8220;, l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m l\u00e2u n\u0103m th\u01b0\u1eddng m\u1ecdc \u1edf c\u00f9ng m\u1ed9t n\u01a1i m\u1ed7i n\u0103m, th\u01b0\u1eddng l\u00e0 \u1edf g\u1ed1c c\u00e2y s\u1ed3i. M\u1ed9t trong nh\u1eefng polysaccharides ch\u00ednh c\u1ee7a n\u00f3 l\u00e0 m\u1ed9t beta-glucan li\u00ean k\u1ebft protein duy nh\u1ea5t \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 D-Fraction. Ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y l\u00e0 m\u1ed9t trong nh\u1eefng ch\u1ea5t ch\u00ednh ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho ho\u1ea1t \u0111\u1ed9ng \u0111i\u1ec1u ch\u1ec9nh mi\u1ec5n d\u1ecbch m\u1ea1nh m\u1ebd c\u1ee7a maitake, \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 t\u00e1c nh\u00e2n ch\u1ed1ng ung th\u01b0 ti\u1ec1m n\u0103ng.<\/span><\/p>\n<p><span style=\"color: #000000\">Trong m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed Medicinal Food, c\u00f3 n\u00f3i r\u1eb1ng &#8220;Maitake D-Fraction xu\u1ea5t hi\u1ec7n \u0111\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a ung th\u01b0 v\u00e0 ch\u1ee7 y\u1ebfu t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 th\u00f4ng qua s\u1ef1 k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ebf b\u00e0o s\u00e1t th\u1ee7 t\u1ef1 nhi\u00ean NK.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000\">N\u1ea5m c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e1 l\u00e1ch v\u00e0 b\u1ec7nh d\u1ea1 d\u00e0y, l\u00e0m d\u1ecbu s\u1ef1 lo l\u1eafng v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tr\u0129. N\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n t\u01b0\u01a1i, nh\u01b0 n\u1ea5m h\u01b0\u01a1ng (shiitake), \u1edf c\u00e1c n\u01b0\u1edbc ch\u00e2u \u00c1 v\u00e0 c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1edfi c\u00e1c \u0111\u1ea7u b\u1ebfp tr\u00ean to\u00e0n th\u1ebf gi\u1edbi nh\u01b0 l\u00e0 m\u1ed9t &#8220;n\u1ea5m s\u00e0nh \u0103n&#8221; trong s\u00fap v\u00e0 n\u01b0\u1edbc s\u1ed1t.<\/span><\/p>\n<h3><span id=\"7-_Nam_linh_chi_Reishi_Mushroom\"><span style=\"color: #99cc00\"><em>7- N\u1ea5m linh chi<\/em> (Reishi Mushroom)<\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2008 size-full alignleft\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/3RgVsZyTa61._UX300_TTW__.jpg\" alt=\"thao-duoc-teresa-herbs-nam-linh-chi-reishi-mushroom\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/3RgVsZyTa61._UX300_TTW__.jpg 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/3RgVsZyTa61._UX300_TTW__-150x150.jpg 150w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/3RgVsZyTa61._UX300_TTW__-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><span style=\"color: #000000\">Reishi, \u0111\u00e3 \u0111\u01b0\u1ee3c ghi ch\u00e9p trong c\u00e1c v\u0103n b\u1ea3n d\u01b0\u1ee3c \u0111i\u1ec3n s\u1edbm nh\u1ea5t trong n\u1ec1n v\u0103n h\u00f3a ch\u00e2u \u00c1 c\u00f3 ni\u00ean \u0111\u1ea1i t\u1eeb h\u00e0ng ng\u00e0n n\u0103m tr\u01b0\u1edbc. N\u00f3 \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c b\u1ed5 \u201cTh\u1ea7n\u201d m\u1ea1nh v\u00ec kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu h\u1ec7 th\u1ea7n kinh v\u00e0 th\u1eadn. N\u00f3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn trong y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Qu\u1ed1c \u0111\u1ec3 &#8220;m\u1edf tinh th\u1ea7n&#8221; v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1edfi \u0110\u1ea1o gi\u00e1o \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c &#8220;b\u1ea5t t\u1eed tinh th\u1ea7n&#8221; ho\u1eb7c gi\u00e1c ng\u1ed9. N\u1ea5m \u00a0linh chi c\u0169ng \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 gi\u00fap tr\u1ebb h\u00f3a th\u1ea7n kinh v\u00e0 m\u1ea5t ng\u1ee7, gi\u00fap ng\u01b0\u1eddi ta ng\u1ee7 ngon nh\u01b0ng v\u1eabn duy tr\u00ec m\u1ee9c n\u0103ng l\u01b0\u1ee3ng cao su\u1ed1t c\u1ea3 ng\u00e0y.<\/span><\/p>\n<p><span style=\"color: #000000\">Reishi hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 m\u1ed9t b\u1ed5 sung d\u01b0\u1ee3c l\u00fd thay th\u1ebf trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, ung th\u01b0, b\u1ec7nh b\u1ea1ch c\u1ea7u v\u00e0 vi\u00eam gan. S\u1ee3i n\u1ea5m c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c nhau bao g\u1ed3m triterpenoids, polysaccharide, peptide, nucleotide, sterol, steroid v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng kh\u00e1c nhau. Nh\u1eefng h\u1ee3p ch\u1ea5t n\u00e0y \u0111\u00e3 cho th\u1ea5y k\u1ebft qu\u1ea3 \u0111i\u1ec1u tr\u1ecb nh\u01b0 ch\u1ea5t \u0111i\u1ec1u h\u00f2a mi\u1ec5n d\u1ecbch, thu\u1ed1c ch\u1ed1ng vi\u00eam v\u00e0 thu\u1ed1c ch\u1ed1ng ung th\u01b0.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"8-_Nam_huong_Shiitake\"><span style=\"color: #99cc00\"><em>8- N\u1ea5m\u00a0 h\u01b0\u01a1ng\u00a0 (Shiitake)<\/em><\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2050 size-full alignleft\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/290px-Lentinula_edodes-1.jpg\" alt=\"thao-duoc-teresa-herbs-nam-huong-shiitake\" width=\"290\" height=\"218\" \/><span style=\"color: #000000\">Shiitake l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i n\u1ea5m &#8220;\u0103n ngon&#8221; n\u1ed5i ti\u1ebfng nh\u1ea5t v\u00ec n\u00f3 c\u00f3 h\u01b0\u01a1ng v\u1ecb phong ph\u00fa v\u00e0 k\u1ebft c\u1ea5u th\u1ecbt m\u1ec1m. Nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng nh\u1eadn ra r\u1eb1ng shiitake c\u0169ng l\u00e0 d\u01b0\u1ee3c li\u1ec7u c\u1ef1c k\u1ef3 t\u1ef1 nhi\u00ean cung c\u1ea5p m\u1ed9t lo\u1ea1t c\u00e1c h\u1ee3p ch\u1ea5t, nh\u01b0 AHCC, eritadenine v\u00e0 lentinan. Nh\u1eefng th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 l\u1ee3i cho vi\u1ec7c t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, gi\u1ea3m cholesterol v\u00e0 \u1ee9c ch\u1ebf m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0 nh\u01b0 ung th\u01b0 d\u1ea1 d\u00e0y ho\u1eb7c d\u1ea1 d\u00e0y.<\/span><\/p>\n<p><span style=\"color: #000000\">C\u00e1c lentinan c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb shiitake \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn \u0111\u1ec3 h\u1ed7 tr\u1ee3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb m\u1ed9t lo\u1ea1t c\u00e1c r\u1ed1i lo\u1ea1n mi\u1ec5n d\u1ecbch bao g\u1ed3m h\u1ed9i ch\u1ee9ng m\u1ec7t m\u1ecfi m\u00e3n t\u00ednh v\u00e0 AIDS. &#8220;Lentinan, m\u1ed9t h\u1ee3p ch\u1ea5t \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong shiitake, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i thu\u1ed1c ch\u1ed1ng ung th\u01b0 t\u0129nh m\u1ea1ch v\u1edbi c\u00e1c \u0111\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0. C\u00e1c nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng \u0111\u00e3 k\u1ebft h\u1ee3p lentinan v\u1edbi t\u1ef7 l\u1ec7 s\u1ed1ng cao h\u01a1n, ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng cao h\u01a1n v\u00e0 t\u00e1i ph\u00e1t ung th\u01b0 th\u1ea5p h\u01a1n.&#8221;<\/span><\/p>\n<h3><span id=\"9-_Garikon_Laricifomes_officinalis\"><span style=\"color: #99cc00\"><em>9- Garikon<\/em> (<em>Laricifomes officinalis<\/em><em>)<\/em><\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2048 size-full alignleft\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/fomitopsis_officinalis-agarikon-medicinal-mushroom-247x300-1.jpg\" alt=\"thao-duoc-teresa-herbs-garikon\" width=\"247\" height=\"300\" \/><span style=\"color: #000000\">Garikon, m\u1eb7c d\u00f9 \u0111\u00e3 t\u1eebng lan r\u1ed9ng, hi\u1ec7n nay l\u1ea1i l\u00e0 m\u1ed9t lo\u00e0i n\u1ea5m qu\u00fd hi\u1ebfm v\u00e0 c\u00f3 nguy c\u01a1 tuy\u1ec7t ch\u1ee7ng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y g\u1ea7n nh\u01b0 \u0111\u1ed9c quy\u1ec1n trong c\u00e1c khu r\u1eebng gi\u00e0 t\u0103ng tr\u01b0\u1edfng c\u1ee7a v\u00f9ng T\u00e2y B\u1eafc Th\u00e1i B\u00ecnh D\u01b0\u01a1ng c\u1ee7a Hoa K\u1ef3 v\u00e0 Canada. C\u00e1c ch\u1ee7ng b\u00e0o t\u1eed hoang d\u00e3 c\u1ee7a n\u1ea5m \u0111\u01b0\u1ee3c b\u1ea3o t\u1ed3n di truy\u1ec1n \u0111\u1ebfn m\u1ed9t m\u1ee9c \u0111\u1ed9 l\u1edbn th\u00f4ng qua nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a nh\u00e0 khoa h\u1ecdc Paul Stamets v\u00e0 c\u00f4ng ty Host Defense c\u1ee7a \u00f4ng. Agarikon ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ee7a myco \u0111\u1ebfn tr\u1ef1c ti\u1ebfp t\u1eeb m\u1ed9t trong nh\u1eefng m\u00f4i tr\u01b0\u1eddng s\u1ed1ng \u0111\u1eb9p v\u00e0 nguy\u00ean s\u01a1 nh\u1ea5t tr\u00ean h\u00e0nh tinh tr\u00e1i \u0111\u1ea5t.<\/span><\/p>\n<p><span style=\"color: #000000\">Agarikon ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 beta-glucans, glycoprotein, ergosterols v\u00e0 triterpenoids. N\u1ea5m \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u r\u1ed9ng r\u00e3i b\u1edfi Ch\u01b0\u01a1ng tr\u00ecnh Biodefense Bioshield do B\u1ed9 Qu\u1ed1c ph\u00f2ng Hoa K\u1ef3 qu\u1ea3n l\u00fd cho c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng virus \u1ea5n t\u01b0\u1ee3ng c\u00f3 kh\u1ea3 n\u0103ng c\u00f3 hi\u1ec7u qu\u1ea3 ch\u1ed1ng l\u1ea1i c\u00e1c virus g\u00e2y ch\u1ebft ng\u01b0\u1eddi nh\u01b0 poxvirus.<\/span><\/p>\n<h2><\/h2>\n<h2><span id=\"Cach_su_dung\"><span style=\"color: #008000\"><strong><em>C\u00e1ch s\u1eed d\u1ee5ng<\/em><\/strong><\/span><\/span><\/h2>\n<p><span style=\"color: #000000\">C\u00e2y n\u1ea5m, qu\u1ea3 n\u1ea5m c\u1ea7n \u0111\u01b0\u1ee3c \u0111un n\u00f3ng \u0111\u1ec3 gi\u1ea3i ph\u00f3ng c\u00e1c \u0111\u1eb7c t\u00ednh c\u00f3 l\u1ee3i c\u1ee7a ch\u00fang. C\u00e1c th\u00e0nh ph\u1ea7n t\u1ebf b\u00e0o trong nh\u1eefng n\u1ea5m n\u00e0y th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb m\u1ed9t ch\u1ea5t \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;chitin&#8221;, m\u1ed9t c\u1ea5u tr\u00fac gi\u1ed1ng nh\u01b0 cellulose c\u1ef1c k\u1ef3 c\u1ee9ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1ecf t\u00f4m h\u00f9m. C\u00e1c polysaccharides \u0111ang b\u1ecb m\u1eafc k\u1eb9t trong t\u01b0\u1eddng v\u1ecf n\u00e0y c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c ph\u00e1 v\u1ee1 th\u00f4ng qua nhi\u1ec7t \u0111\u1ed9 cao. Ba c\u00e1ch ph\u1ed5 bi\u1ebfn nh\u1ea5t \u0111\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y l\u00e0 s\u1eafc tr\u00e0, chi\u1ebft xu\u1ea5t n\u01b0\u1edbc n\u00f3ng ho\u1eb7c chi\u1ebft xu\u1ea5t ethanol n\u00f3ng. Tuy nhi\u00ean, ph\u01b0\u01a1ng ph\u00e1p chi\u1ebft xu\u1ea5t tinh ch\u1ea5t n\u01b0\u1edbc n\u00f3ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao nh\u1ea5t.<\/span><\/p>\n<h2><span id=\"Thuoc_chiet_xuat_tu_nam\"><span style=\"color: #008000\"><strong><em>Thu\u1ed1c chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m<\/em><\/strong><\/span><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2028 size-full aligncenter\" src=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/hinh-2.png\" alt=\"n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch\" width=\"876\" height=\"222\" srcset=\"https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/hinh-2.png 876w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/hinh-2-300x76.png 300w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/hinh-2-768x195.png 768w, https:\/\/www.teresaherbs.vn\/wp-content\/uploads\/2018\/08\/hinh-2-600x152.png 600w\" sizes=\"(max-width: 876px) 100vw, 876px\" \/><\/p>\n<p><strong><span style=\"color: #000000\">C\u00f4ng ngh\u1ec7 sinh h\u1ecdc l\u00e0 l\u00e0m cho c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng trong c\u00e1c th\u00e0nh t\u1ebf b\u00e0o c\u1ee7a n\u1ea5m d\u01b0\u1ee3c li\u1ec7u c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng sinh h\u1ecdc h\u01a1n v\u00e0 d\u1ec5 h\u1ea5p th\u1ee5 \u1edf \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">Chi\u1ebft xu\u1ea5t b\u1ed9t (s\u1eed d\u1ee5ng n\u01b0\u1edbc n\u00f3ng) ho\u1eb7c chi\u1ebft xu\u1ea5t ch\u1ea5t l\u1ecfng (s\u1eed d\u1ee5ng ethanol h\u1eefu c\u01a1), th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb c\u01a1 th\u1ec3 n\u1ea5m th\u1ef1c t\u1ebf, trong khi sinh kh\u1ed1i s\u1ee3i n\u1ea5m tr\u1eafng v\u00e0 b\u00e0o t\u1eed th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u00eam v\u00e0o ho\u1eb7c s\u1eed d\u1ee5ng \u0111\u1ed9c quy\u1ec1n nh\u01b0 th\u00e0nh ph\u1ea7n b\u1ed5 sung ch\u00ednh. Ng\u00e0y nay c\u00e1c tinh ch\u1ea5t chi\u1ebft xu\u1ea5t t\u1eeb n\u01b0\u1edbc n\u00f3ng c\u0169ng bao g\u1ed3m c\u00e1c b\u00e0o t\u1eed c\u0169ng nh\u01b0 sinh kh\u1ed1i s\u1ee3i n\u1ea5m.<\/span><\/p>\n<p><span style=\"color: #000000\">\u0110\u00f4i khi c\u00e1c ch\u1ea5t chi\u1ebft xu\u1ea5t \u1edf d\u1ea1ng b\u1ed9t v\u00e0 \u0111\u00f4i khi ch\u00fang \u0111\u01b0\u1ee3c \u0111\u00f3ng g\u00f3i. \u0110\u1ec3 thu\u1eadn ti\u1ec7n, b\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y n\u1ea5m \u1edf d\u1ea1ng vi\u00ean nang ho\u1eb7c m\u1edf ch\u00fang ra v\u00e0 s\u1eed d\u1ee5ng ch\u00fang nh\u01b0 m\u1ed9t lo\u1ea1i b\u1ed9t th\u1eb3ng trong c\u00e1c lo\u1ea1i tr\u00e0 b\u1ed5, \u0111\u1ed3 u\u1ed1ng pha tr\u1ed9n, m\u00f3n tr\u00e1ng mi\u1ec7ng ho\u1eb7c th\u1eadm ch\u00ed s\u00f4c\u00f4la nguy\u00ean ch\u1ea5t.<\/span><\/p>\n<p><strong><span style=\"color: #000000\">N\u1eafm b\u1eaft \u0111\u01b0\u1ee3c c\u00f4ng d\u1ee5ng c\u1ee7a 9 lo\u1ea1i\u00a0n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, s\u1ebd gi\u00fap \u00edch cho b\u1ea1n trong vi\u1ec7c ch\u1ecdn l\u1ef1a lo\u1ea1i n\u1ea5m n\u00e0o trong h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. C\u00f2n l\u1ea1i, \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a t\u1eebng lo\u1ea1i n\u1ea5m, b\u1ea1n h\u00e3y t\u00ecm hi\u1ec3u h\u00e0m l\u01b0\u1ee3ng tinh ch\u1ea5t c\u1ee7a n\u1ea5m &#8211; y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh c\u00f4ng d\u1ee5ng c\u1ee7a n\u1ea5m d\u01b0\u1ee3c li\u1ec7u\u00a0 (ch\u1eb3ng h\u1ea1n polysaccharide bao nhi\u00eau %), th\u01b0\u1eddng n\u1ea5m \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o l\u00e0 40%, n\u1ea5m v\u00e2n chi tr\u00ean 50%,v.v..\u00a0<\/span><\/strong><\/p>\n<p><strong><em>M\u1ecdi th\u00f4ng tin qu\u00fd kh\u00e1ch vui l\u00f2ng li\u00ean h\u1ec7<\/em><\/strong><strong><em><br \/>\n<\/em>\u00a0 \u00a0 \u00a0 \u00a0\u2014\u2014\u2014\u2013 Teresa Herbs \u2014\u2014\u2014\u2013<br \/>\nwww.teresaherbs.vn \u2013\u00a0Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1eeb Hoa K\u1ef3<\/strong><\/p>\n<ul>\n<li>\u0110\u1ecba ch\u1ec9:\u00a0S\u1ed1 14, \u0110\u01b0\u1eddng 73, P. T\u00e2n Phong, Qu\u1eadn 7, Tp. HCM<\/li>\n<li>Hotline: <a href=\"http:\/\/02866533667\" target=\"_blank\"><strong>028 6653 3667<\/strong><\/a><\/li>\n<li>Website:<a href=\"https:\/\/www.teresaherbs.vn\/\"> www.teresaherbs.vn<\/a><\/li>\n<li>Email:\u00a0<a href=\"mailto:support@teresaherbs.vn\"><strong>support@teresaherbs.vn<\/strong><\/a><\/li>\n<\/ul>\n<h2><span id=\"CO_THE_BAN_QUAN_TAM\"><span style=\"color: #000000\"><strong>C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M<\/strong><\/span><\/span><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Cy5qTyijvV\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/dong-trung-ha-thao-tay-tang\/\">\u0110\u00d4NG TR\u00d9NG H\u1ea0 TH\u1ea2O (Nguy\u00ean li\u1ec7u T\u00e2y T\u1ea1ng &#8211; Chi\u1ebft xu\u1ea5t t\u1ea1i M\u1ef9)<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/dong-trung-ha-thao-tay-tang\/embed\/#?secret=Cy5qTyijvV\" data-secret=\"Cy5qTyijvV\" width=\"600\" height=\"338\" title=\"&#8220;\u0110\u00d4NG TR\u00d9NG H\u1ea0 TH\u1ea2O (Nguy\u00ean li\u1ec7u T\u00e2y T\u1ea1ng &#8211; Chi\u1ebft xu\u1ea5t t\u1ea1i M\u1ef9)&#8221; &#8212; Teresa Herbs Viet Nam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"cbNA2pup7V\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/nam-van-chi-nui-phu-si\/\">N\u1ea4M V\u00c2N CHI N\u00daI PH\u00da S\u0128 (Nguy\u00ean li\u1ec7u Nh\u1eadt B\u1ea3n-Chi\u1ebft xu\u1ea5t t\u1ea1i M\u1ef9)<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/nam-van-chi-nui-phu-si\/embed\/#?secret=cbNA2pup7V\" data-secret=\"cbNA2pup7V\" width=\"600\" height=\"338\" title=\"&#8220;N\u1ea4M V\u00c2N CHI N\u00daI PH\u00da S\u0128 (Nguy\u00ean li\u1ec7u Nh\u1eadt B\u1ea3n-Chi\u1ebft xu\u1ea5t t\u1ea1i M\u1ef9)&#8221; &#8212; Teresa Herbs Viet Nam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VP4igxFoEU\"><p><a href=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/ha-duong-huyet\/\">H\u1ea0 \u0110\u01af\u1edcNG HUY\u1ebeT<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.teresaherbs.vn\/san-pham\/ho-tro-dieu-tri\/ha-duong-huyet\/embed\/#?secret=VP4igxFoEU\" data-secret=\"VP4igxFoEU\" width=\"600\" height=\"338\" title=\"&#8220;H\u1ea0 \u0110\u01af\u1edcNG HUY\u1ebeT&#8221; &#8212; Teresa Herbs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ea5m d\u01b0\u1ee3c li\u1ec7u l\u00e0 c\u00e1c ch\u1ee7ng n\u1ea5m hoang d\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1edd c\u00e1c h\u1ee3p ch\u1ea5t gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe \u0111\u1eb7c bi\u1ec7t c\u1ee7a ch\u00fang. Ch\u00fang l\u00e0 si\u00eau th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb c\u01a1 th\u1ec3 \u0111\u1eadu qu\u1ea3, c\u0169ng nh\u01b0 sinh kh\u1ed1i s\u1ee3i n\u1ea5m v\u00e0 b\u00e0o t\u1eed ho\u1eb7c h\u1ea1t c\u1ee7a n\u1ea5m. B\u00e0i vi\u1ebft n\u00e0y n\u00eau ra 9 lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch h\u00e0ng \u0111\u1ea7u hi\u1ec7n nay theo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc m\u1edbi nh\u1ea5t.<\/p>\n","protected":false},"author":2,"featured_media":2014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,521,520],"tags":[331,332,330,329,333,316,334,337,335,336],"class_list":["post-1996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-viet","category-benh-ung-thu","category-nam-duoc-lieu","tag-loi-ich-cua-nam-duoc-lieu","tag-nam-bom-su-tu","tag-nam-chaga","tag-nam-duoc-lieu-tang-cuong-he-mien-dich","tag-nam-dong-trung-ha-thao","tag-nam-duoi-ga-tay","tag-nam-ga-mai-rung","tag-nam-garikon","tag-nam-lim-xanh","tag-nam-linh-chi"],"_links":{"self":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/1996"}],"collection":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/comments?post=1996"}],"version-history":[{"count":0,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/posts\/1996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/media\/2014"}],"wp:attachment":[{"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/media?parent=1996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/categories?post=1996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teresaherbs.vn\/en\/wp-json\/wp\/v2\/tags?post=1996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}